Podcast Episodes
Back to SearchMeditation on Nonviolence with Kazu Haga #174
Episode 174
Kazu Haga leads a powerful guided meditation for letting go of anger and other negative emotions based on the principles of nonviolence. Haga, a reno…
1 year, 4 months ago
Does Nonviolent Protest Work? Kazu Haga #173
Episode 173
Kazu Haga's book, Healing Resistance, explains that nonviolence isn't just refraining from harm, but a sophisticated six-step strategy that begins wi…
1 year, 4 months ago
Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]
Episode 108
This episode is in honor and celebration of the life of Greg Hillis.
Christian Scholar Greg Hillis speaks of the parallels between Christianity and Bu…
1 year, 4 months ago
Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]
The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our love and concern from family and friends to strangers and …
1 year, 5 months ago
Spiritual Democracy #22 [rebroadcast]
In everyday life we’re torn between fierce attachment to our loved ones and anger at those that give us trouble. But Buddhism, democracy, and social …
1 year, 5 months ago
Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172
Episode 172
This powerful guided meditation for letting go of negative emotions with Paula Chichester helps cultivate love, mindfulness, and inner peace. Whether…
1 year, 5 months ago
Diary of a Yogini with Paula Chichester #171
Episode 171
The ancient word yogi, or yogini in its female form, refers to someone who's dedicated their life to inner transformation through meditation. They of…
1 year, 5 months ago
Diary of a Yogini with Paula Chichester #171
Episode 171
The ancient word yogi, or yogini in its female form, refers to someone who has dedicated their life to inner transformation through meditation. They …
1 year, 5 months ago
Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170
Episode 170
Scott speaks with artist and musician Laurie Anderson at New York's Tibet House about Scott's new book, How to Train a Happy Mind. They discuss how t…
1 year, 6 months ago
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
Dostoevsky once said, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” This is the point of meditating …
1 year, 6 months ago