Podcast Episodes
Back to SearchBeyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186
Episode 186
This week, Scott is joined by transformative activist and restorative justice advocate Kazu Haga to discuss his new book, Fierce Vulnerability, which…
11 months, 2 weeks ago
Guided Meditation: How Things Exist #38 [rebroadcast]
Objects around us ordinarily appear as if they are solid, singular, and separate from us. However, both science and the Buddhist understanding of rea…
11 months, 3 weeks ago
How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]
The Buddhist view on reality, called emptiness, combines the awe of scientific knowledge with the inner, experiential knowledge that comes from medit…
1 year ago
How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185
Episode 185
Settle into a mindful state and engage with your phone in this conscious exercise with digital wellness expert Jay Vidyarthi. Use this guided meditat…
1 year ago
How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184
Episode 184
Are you in control of your technology, or is it controlling you?
In this episode of How to Train a Happy Mind, we sit down with Jay Vidyarthi, author …
1 year ago
Bitcoin and Buddhism #70 [rebroadcast]
Episode 70
What can Buddhism teach us about how Bitcoin works & why it’s so valuable? What can Bitcoin teach us about emptiness, the interdependent nature of re…
1 year ago
Meditation on Generosity #183
Episode 183
Meditate on the four types of generosity according to Buddhism, giving material objects, providing protection, teaching the Dharma, and spreading lov…
1 year, 1 month ago
A Buddhist Take on Homelessness & Generosity #182
Episode 182
In this episode, I share lesson's I've learned about generosity from my Buddhist teachers, my college girlfriend, and, to start off, my mother on the…
1 year, 1 month ago
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
Episode 32
A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love…
1 year, 1 month ago
Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
Episode 31
One of the most powerful Tibetan Buddhist mind training techniques is universalizing, a practice that transforms everyday pains and pleasures into pr…
1 year, 1 month ago