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Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B
In the Plant-based/fake meat scene—Beyond Meat and Impossible Burger are huge. The era of vegetarian sausages, chicken nuggets, and bacon alternative…
1 year ago
5 Healthiest Foods to Always Have In Your Pantry | EP 353
Episode 353
I uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, I'm giving vinegar its due—I'll share …
1 year ago
Is SIBO Real? - Dr. G's Quick Health Tip | EP 352.B
Ever wondered what the buzz is all about? SIBO is making waves, with more and more people receiving diagnoses. But, do you truly understand it? Join …
1 year ago
How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Episode 352
In this episode, I welcome back Dr. Dale Bredesen, a leading expert in neurodegenerative disease and author of The Ageless Brain: How to Sharpen and …
1 year ago
Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B
Think a bedtime snack is harmless? Think again. In this episode, I share why eating before bed can sabotage your health—and reveal my top science-bac…
1 year ago
This Changed Dave Asprey’s Brain — Forever | EP 351
Episode 351
He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind.
In his new book, Heavi…
1 year ago
The Insane Benefits of Polyphenols - Dr. G's Quick Health Tip | EP 350.B
A shot a day can improve your health? YES, it’s true! But it’s not the kind of shot you’re thinking of, it’s of olive oil. You all should know by now…
1 year, 1 month ago
Start eating THESE veggies (here’s why) | EP 350
Episode 350
What if the vegetables your body needs most… are the ones you’re not eating?
In today’s episode, I’m sharing six surprising vegetables that could make…
1 year, 1 month ago
Healthiest Sugar Alternatives - Dr. G's Quick Health Tip | EP 349.B
You should know by now that sugar is bad for you, and if you don’t I'm here to remind you! We all know it’s hard to stay away from that’s why in toda…
1 year, 1 month ago
3 “Health” Drinks That Wreck Your Gut | EP 349
Episode 349
In this episode, I reveal the surprising truth behind some of the most popular drinks on the market—from kombucha to energy drinks to those so-called…
1 year, 1 month ago