Podcast Episodes
Back to Search
Is Loneliness WORSE Than Smoking?! | EP 335
Did you know nearly 1 in 4 adults worldwide report feeling lonely? Loneliness is more than just an emotional struggle—it’s a silent epidemic that’s a…
1 year, 1 month ago
The Insane Health Benefits of Macadamia Nuts - Dr. G's Quick Health Tip | EP 334.B
In this episode, you’ll learn all about the benefits of macadamia nuts - one of my favorite nuts! This simple treat can keep you satiated, minimize w…
1 year, 1 month ago
Stop Wasting Your Money on These Supplements! - Dr. G's Quick Health Tip | EP 333.B
I’m sure you all take at least a supplement or two a day, but how do you know these really work? Surprisingly enough, there are a ton of supplements …
1 year, 1 month ago
Why Bio Complete 3 is Gundry MD's Best-Selling Supplement | EP 333
To help us take a fresh look at butyrate, I’m joined by Matt Titlow, CEO of Compound Solutions, a leader in ingredient innovation. Matt and his team …
1 year, 2 months ago
THIS is the Game-Changing Reason Why Fish Oil is a Must! - Dr. G's Quick Health Tip | EP 332.B
Discover the amazing benefits of fish oil and learn how to choose the right type for you! I reveal this must-have addition to your daily routine that…
1 year, 2 months ago
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
Are you ready to make 2025 your healthiest year yet? Learn my go-to strategies for making meal prep easy and delicious—so you can stick to your healt…
1 year, 2 months ago
A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C
Discover the ultimate post-holiday reset in just 4 days with a focus on activating Fibroblast Growth Factor 21 (FGF21). Learn how to transition from …
1 year, 2 months ago
3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
Did you know you can enjoy some of your favorite foods without the harmful effects of lectins? In this episode, I’ll reveal simple, strategies to red…
1 year, 2 months ago
Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331
We’ve all seen the latest biohacking trends popping up everywhere, but are they actually worth trying? In this week’s episode, I’m taking a hard look…
1 year, 2 months ago
The Dark Side of Energy Drinks: What You Need to Know - Dr. G's Quick Health Tip | EP 330.B
In this episode, I dive into the alarming rise of energy drink consumption and the serious health risks they pose. Despite being the fastest-growing …
1 year, 2 months ago