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5 Vegetables That May Cause Weight Gain | EP 345
Episode 345
In this episode, I break down what’s really going on with popular so-called “health” foods. You’ll learn which pasta alternatives can actually suppor…
11 months, 1 week ago
The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B
Think you're following the best health advice? Think again! In this episode, I expose the most overrated diet tips that could be sabotaging your heal…
11 months, 1 week ago
Cottage Cheese: The Ultimate Weight Loss Food? | EP 344
Episode 344
Can't keep up with the health trend du jour? One day it’s castor oil on your belly button or 'navel pulling'—hailed as a miracle treatment for bloati…
11 months, 1 week ago
Can a 5-day Vegan Diet Reverse Disease? | EP 343
I’m joined by one of the world’s leading experts on longevity and age-related diseases, Dr. Valter Longo. We explore the science behind fasting, the …
11 months, 2 weeks ago
Can a 5-day Vegan Diet Reverse Disease? | EP 343
Episode 343
I’m joined by one of the world’s leading experts on longevity and age-related diseases, Dr. Valter Longo. We explore the science behind fasting, the …
11 months, 2 weeks ago
"Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B
In this enlightening episode, I uncover the truth about everyday beverages and present healthier alternatives to guide you toward a path of optimal w…
11 months, 3 weeks ago
Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342
I’m joined by Mike Feldstein, an air quality expert and founder of Jaspr, a company transforming home air purification. In this episode, we talk abo…
11 months, 3 weeks ago
The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B
Supplements are everywhere these days, promising a wide range of benefits. But there's one that's truly captured the spotlight recently, and guess wh…
1 year ago
Doctor says: KEEP your tonsils!? | EP 341
If you’ve ever battled a sore throat that just won’t go away, swollen tonsils, or even stubborn toenail fungus, you’re not alone—and you don’t have t…
1 year ago
The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B
Fast food—it's a guilty pleasure we've all indulged in. But what if we told you that some of your favorites could be hiding sinister secrets? Brace y…
1 year ago