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The Leaky Brain Epidemic No One Is Talking About | EP 403.B
Episode 403
If you have leaky gut… there’s a good chance you may have leaky brain too.
In this episode, I explain how harmful particles can enter the brain, trigg…
5 hours ago
Could Lion’s Mane Help Protect Your Aging Brain?| EP 403.A
Episode 403
I investigate the science behind Lion's Mane, the fascinating “smart mushroom,” including two unique compounds that can cross the blood-brain barrier…
1 day, 10 hours ago
Should You Take Peptides? | EP 403
Episode 403
Peptides are suddenly everywhere. From anti-aging injections and collagen powders to skincare serums and “miracle” supplements, they’ve become one of…
2 days, 10 hours ago
The Real Reason Your Joints Hurt | EP 402.C
Episode 402
Joint pain and inflammation may have far less to do with aging… and far more to do with what’s on your plate.
In this episode, I uncover the surprisi…
6 days, 5 hours ago
Why Your Metabolism Isn’t the Problem | EP 402.B
Episode 402
Is your metabolism really slowing down with age… or have you been told the wrong story?
In this episode, I challenge some of the biggest myths surroun…
1 week ago
The “Skinny Fat Epidemic” No One Talks About | EP 402.A
Episode 402
You can look thin on the outside and still be carrying dangerous visceral fat around your organs.
In this episode, I break down the hidden health ris…
1 week, 1 day ago
What Actually Works for Weight Loss (And What Doesn’t) | EP 402
Episode 402
Losing weight shouldn’t feel this complicated… yet so many people are stuck following advice that simply doesn’t work in the long term.
From spending…
1 week, 2 days ago
Want Healthier Relationships? Listen to This | EP 401
Episode 401
Ever feel like you know what to do—eat better, break bad habits, show up differently—but keep falling into the same patterns anyway?
That’s not a disc…
2 weeks, 2 days ago
These Daily Habits Are Aging Your Brain Faster (Do This Instead) | EP 400.A
Episode 400
The habits you repeat every single day are either accelerating your aging… or quietly protecting your brain, metabolism, and future…
That’s why in thi…
3 weeks, 2 days ago
The Best Health Advice You Will Ever Hear (From Top Experts) | EP 400
Episode 400
In this special 400th episode of The Dr. Gundry Podcast, we’re celebrating in a fun—and powerful—way.
Over the years, I’ve sat down with some of the b…
1 month ago