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Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
The holidays are here, and it’s the perfect time to rethink your gift-giving strategy!
Forget the usual socks and candles—in this episode, I’m shar…
1 year, 2 months ago
Iron-Rich Foods for Energy: Beyond Just Meat - Dr. G's Quick Health Tip | EP 329.B
Discover the power of iron and why it's crucial for your vitality! Iron, an essential element abundant on our planet, plays a key role in our body by…
1 year, 3 months ago
Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329
In this episode, I sit down with a very special guest— James Beard Award-winning Chef Jimmy Schmidt. Learn how he has pioneered a method to neutraliz…
1 year, 3 months ago
Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B
In this essential episode, I highlight the dangers lurking in everyday kitchen products such as plastic containers, water bottles, utensils, and cook…
1 year, 3 months ago
The Secret to Stronger Bones (and better joint health!) | EP 328
More than 60 million Americans suffer from joint pain. While muscle strength and flexibility get much of the attention, your bones play a vital role …
1 year, 3 months ago
What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B
Have you ever questioned the origins of this intense water fasting trend and wondered about the significance of the 72-hour duration? Join me as I e…
1 year, 3 months ago
Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)
In this episode, I’ll be sharing my top strategies for making the most of your holiday favorites while keeping your waistline and gut health intact. …
1 year, 3 months ago
The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B
Did you know that a whopping 80% of your immune system resides in your gut? Compromised gut health, like a leaky gut, can redirect immune responses, …
1 year, 3 months ago
Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326
In this episode I welcomed Peter Spiegel, Founder and Co-CEO of Ideal Living, the company behind AquaTru and AirDoctor, to discuss some eye-opening n…
1 year, 3 months ago
The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B
In this episode, we're diving deep into the fascinating connection between bloating, bacteria, and the foods you consume. You'll be amazed to learn h…
1 year, 4 months ago