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The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT

“Psychedelic medicine can be rocket fuel for healing,” explains Nick Brüss, EdD, LMFT.


Brüss, licensed psychotherapist in Los Angeles specializing i…

1 year ago

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The ultimate infrared sauna episode | Connie Zack

“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack. 


Zack, Co-Founder of Sunlighten, joins us to expla…

1 year ago

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How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.

“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D.


Bredesen, internationally recognized expert in neurodegenerative disease…

1 year ago

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The mindbodygreen Podcast: Trailer

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 year ago

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Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.

“What makes humans distinct is our ability to share intentions with other people”, explains Gregory Walton, Ph.D. 


Walton, researcher and professor of…

1 year ago

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Good stress is medicine | Sharon Bergquist, M.D.

“Good stressors are the most powerful medicine we have,” explains Sharon Horesh Bergquist, M.D.


Bergquist, an award-winning physician, innovative heal…

1 year ago

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The power of the mind to heal | Nicole Sachs, LCSW

“Through my understanding of mind-body medicine, I was able to completely resolve my chronic pain,” explains Nicole Sachs, LCSW. 


Sachs, psychotherapi…

1 year, 1 month ago

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Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller

“There is a confluence of things that has caused Alzheimer's research to be disappointingly slow,” explains Charles Piller. 


Piller, investigative jou…

1 year, 1 month ago

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Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.

“Seed oils are the most problematic substances in the food supply,” explains Cate Shanahan, M.D.


Shanahan, M.D., board-certified family physician and …

1 year, 1 month ago

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4 steps to become more confident & calm | Gabby Bernstein

“All that's required is the willingness to heal,” explains Gabby Bernstein.  


Gabby Bernstein, #1 New York Times bestselling author, spiritual teacher…

1 year, 1 month ago

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