Podcast Episodes
Back to SearchThe cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.
“The brain is the most important organ that we have in our body,” explains Shai Efrati, M.D.
Efrati, M.D., Founder and Director of the world-leading …
1 year, 2 months ago
The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D.
“The linkage between the immune system and the microbiome is the fundamental of everything,” says Charles Akle, M.D.
Akle, Chief Medical Officer at i…
1 year, 2 months ago
Muscle, metabolism, & mindset for women | Jamie Seeman, M.D.
“We were built to do hard things,” explains Jaime Seeman, M.D.
Seeman, a board-certified OB/GYN, Integrative Medicine Fellow, and Board-Certified Ke…
1 year, 2 months ago
A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D.
“Women's needs are ever-evolving,” says Abbie Smith-Ryan, Ph.D.
Abbie Smith-Ryan, Ph.D., leading researcher in the field of metabolism, sport nutriti…
1 year, 2 months ago
Why women should lift heavier & eat more | Vonda Wright, MD, MS
“Number one, you have to lift heavy ,” says Vonda Wright, MD, MS.
Wright, renowned orthopedic surgeon, author, and speaker, joins us to explain what …
1 year, 3 months ago
Secrets from the Sleep Doctor | Michael Breus, Ph.D.
“Sleep is a window into your physical and mental health,” explains Michael Breus, PhD.
Brues, a clinical psychologist and renowned sleep medicine exp…
1 year, 3 months ago
The power of joy, rage, & gratitude | Jessica Zweig
“It's the small things that bring us the most joy,” says Jessica Zweig
Zweig, serial entrepreneur, author, and leader in the spiritual community, sha…
1 year, 3 months ago
The future of circadian science | Science journalist Lynne Peeples
“We're filled with trillions of tiny timekeepers. Nearly every cell in your body has a clock,” explains Lynne Peeples.
Peeples, author, speaker, and …
1 year, 3 months ago
The truth about skin cancer & sun exposure | Teo Soleymani, M.D.
“Your skin is the first place you see your overall health and wellness,” says Teo Soleymani, M.D.
Soleymani, double board-certified and fellowship tra…
1 year, 3 months ago
How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.
“Mitochondrial health is key to whole body health,” says Anurag Singh, M.D., Ph.D.
Singh, Chief Medical Officer at Timeline Nutrition and doctor of …
1 year, 4 months ago