Podcast Episodes
Back to SearchThe connection between your relationships & longevity | Marta Zaraska, science journalist
Marta Zaraska: “Just like the way we think about eating veggies and fruits, we should think about relationships as a health priority.”
Zaraska, a scie…
5 years, 5 months ago
The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.
Whitney Bowe, M.D.: "If you're just treating the skin from the outside-in, it's like a band-aid, a quick fix.”
Bowe, a board-certified integrative der…
5 years, 5 months ago
We need to talk about death more | Shoshana Ungerleider, M.D.
Shosana Ungerleider, M.D.: “Seeing the end of life as a part of life is, to me, critical for living a good life.”
Ungerleider, an internal medicine ph…
5 years, 6 months ago
How spirituality changes your brain | Anna Yusim, M.D.
Anna Yusim, M.D.: “There's a whole science to prayer. It's very powerful.”
Yusim, a board-certified psychiatrist, joins mbg co-CEO, Jason Wachob, to d…
5 years, 6 months ago
What your tongue reveals about your health | Paige Bourassa, DACM, L.Ac.
Paige Bourassa, DACM, L.Ac.: "The tongue is the only muscle you can see without skin on the body.”
Bourassa, a nationally board-certified acupuncturis…
5 years, 6 months ago
Do macronutrients really matter? | Garth Davis, M.D.
Garth Davis, M.D.: “Food is not macronutrients. Food's got everything in it.”
Davis, a bariatric surgeon, joins mbg co-CEO, Jason Wachob, to discuss …
5 years, 6 months ago
Where do you hold stress in your body? | Gail Parker, Ph.D., E-RYT 500
Gail Parker, Ph.D., E-RYT 500: “Emotional pain is just as painful as physical pain, because they share the same neural pathway.”
Parker, a psychologis…
5 years, 6 months ago
Finding opportunity in a crisis | Shefali Tsabary, Ph.D.
Shefali Tsabary, Ph.D.: “When we’re reminded of how impermanent we are, we become humble and realize that we need each other.”
Tsabary, a clinical psy…
5 years, 6 months ago
What we got wrong about COVID lockdowns | Martin Kulldorff, Ph.D., M.Sc.
Martin Kulldorff, Ph.D.,M.Sc.: “We haven’t protected people in lower-income populations, and we've especially failed in the inner cities.”
Kulldorff, …
5 years, 6 months ago
The best & worst foods for your skin | Keira Barr, M.D.
Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.”
Barr, a board-cert…
5 years, 6 months ago