Podcast Episodes

Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken

Paul Hawken: "We have to move away from fighting, combating, and tackling—all these long words we're using around climate change—to ones about regene…

4 years, 8 months ago

A holistic plastic surgeon’s tips for youthful skin (without plastic surgery!) | Anthony Youn, M.D.

Anthony Youn, M.D.: “The goal of a plastic surgeon should not be to get somebody into the operating room—it should be the opposite of that. How do we…

4 years, 8 months ago

Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D.

Samantha Boardman, M.D.: “Hobbies are the purest form of love.” 

Boardman, a positive psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss her top…

4 years, 9 months ago

How to live to 200 | Sergey Young, longevity expert

Sergey Young: “I’m a huge fan of a psychological approach to aging. If you think you’re younger, your body actually works differently.” 

Young, a long…

4 years, 9 months ago

Psychobiotics & the best foods for managing stress | Leading scientists Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.

Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.: “Our brains are set up to require roughly 30 micronutrients: 15 minerals and 15 vitamins.”

Kaplan…

4 years, 9 months ago

Sperm count is declining & everyone should care | Shanna Swan, Ph.D.

Shanna Swan, Ph.D.: “[Sperm count] is not just about having babies. It's about how healthy you’re going to be as you get older.”

Swan, an environmenta…

4 years, 9 months ago

The Delta variant & the future of post-COVID education | parenting expert & economist Emily Oster, Ph.D.

Emily Oster, Ph.D.: “We're going to see schools not just try to make people be nice to each other on the playground, but actually try to teach them t…

4 years, 9 months ago

Sneaky signs of tick-borne illnesses & toxic mold | Kenneth Bock, M.D.

Kenneth Bock, M.D.: “The two major nutrients for the immune system are love and laughter.”

Bock, an integrative medicine physician, joins mbg co-CEO, …

4 years, 9 months ago

What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D.

Kristin Neff, Ph.D.: “When you treat yourself with kindness, warmth, and support, you don't get so overwhelmed by pain.”

Neff, a pioneering self-compa…

4 years, 10 months ago

How to attract the right people | Spiritual icon & New York Times bestselling author Gary Zukav

Gary Zukav: “The opposite of love is not hate. It’s fear.”

Zukav, a spiritual icon and New York Times bestselling author of The Seat Of The Soul, join…

4 years, 10 months ago