Podcast Episodes
Back to SearchAre you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
“What are the pieces to your health puzzle? It's going to be different for everybody," says Will Cole, D.C.
Will, a leading functional medicine expert…
3 years ago
The new science of metabolism & body fat | William Li, M.D.
“Body fat actually helps to control your metabolism," says William Li, M.D.
William, an internationally renowned medical doctor, researcher, and New Y…
3 years ago
Is cardio overrated? | OB-GYN Jaime Seeman, M.D.
“If you want to age successfully, you need to focus on muscle," says Jaime Seeman, M.D.
Jaime, a board-certified OB-GYN and board-certified keto nutri…
3 years ago
How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes
“Self-doubt is the killer of dreams," says Lewis Howes.
Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, …
3 years, 1 month ago
Anti-nutrients & exercises that waste your time | Dave Asprey
“If you're deficient in minerals, it doesn't matter how hard you try—your body can't make the electricity it's supposed to," says Dave Asprey.
Dave, a…
3 years, 1 month ago
How to age backwards | Mark Hyman, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!
Mark Hyman, M.D.: “There's very little in the process of aging that we ca…
3 years, 1 month ago
Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!
Amy Shah, M.D.: “The gut is a stronger driver of cravings than even our m…
3 years, 1 month ago
The spirituality of longevity | Deepak Chopra
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!
Deepak Chopra: “Any experience you get attached to will cause turbulence …
3 years, 1 month ago
Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!
Molly Maloof, M.D.: “It still blows me away [how many] doctors don't requ…
3 years, 2 months ago
Has the wellness industrial complex gone too far? | Maya Feller, R.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com!
Maya Feller, R.D.: “There's so much space for slowing down and prioritizi…
3 years, 2 months ago