Podcast Episodes
Back to SearchMini: Why You Choke
Episode 520
Guest host Patrick Sweeney, the Fear Guru, is back for week 4. Now it's time to use neuroscience for peak performance. It doesn't matter if your care…
6 years, 4 months ago
Mini: Making a Morning Routine that Works with Dr. Lara Pence
Episode 519
The morning is one of the most important times of the day. It's when we set our intentions, decide what tasks require our time and energy, and establ…
6 years, 4 months ago
Raul Villacis tells his secret to regaining your EDGE with Joe De Sena
Episode 518
Being left behind at a young age by parents searching to create a better life might be what drove Raul Villacis to become a real estate millionaire… …
6 years, 4 months ago
Mini: The Fear Guru tells you how to Own Your Day
Episode 517
Guest host Patrick Sweeney, the Fear Guru, is back for week 3. How can you own your day, every day? With a morning routine. In this episode Patrick s…
6 years, 4 months ago
Mini: The three "C"s of Success with Dr. Lara Pence
Episode 516
When you've got something big on the horizon that matters to you - a race, a presentation at work, a meeting with your boss - it's important to go in…
6 years, 4 months ago
The first female coach in the NFL: Dr. Jen Welter w/ Joe De Sena
Episode 515
Jen Welter became the first female coach in the NFL. How do you achieve a goal when there is no roadmap? A commitment to greatness in each moment. " …
6 years, 4 months ago
Mini: What are your FEAR "tells"?
Episode 514
Guest host Patrick Sweeney, the Fear Guru, is back for week 2. Now that you know that the survival instinct is driven by the amygdala, our 2 million…
6 years, 5 months ago
Mini: Giving Great Advice with Dr. L
Episode 513
Host Dr. L says: Undoubtedly, you will be asked in your lifetime to give advice. This may come from a family member, a friend, a colleague, or perhap…
6 years, 5 months ago
How Alex Ferreira won ANOTHER GOLD at Xgames / with Joe De Sena
Episode 512
How do you go from being the worst kid on the team to a 2018 Olympic silver medalist and two time XGames Gold medalist? Freestyle skier Alex Ferreira…
6 years, 5 months ago
Mini: FEAR and how it affects your decisions
Episode 510
Guest host Patrick Sweeney, the Fear Guru, answers the questions: are you hardwired to respond to threats with a fight, flight or freeze reaction? Ho…
6 years, 5 months ago