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Could You Please Share the Supplements That One Should Take to Assist With Better Sleep?

Season 3 Episode 270

"Could you please share the supplements that one should take to assist with better sleep?" asks Norwin18.09 from Instagram. Here to answer is JJ Virg…

5 years, 4 months ago

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Can You Suggest Something to Suppress My Appetite?

Season 3 Episode 269

"Can you suggest something to suppress my appetite?" asks Sobia from Facebook. Here with our answer is JJ Virgin, Certified Nutrition Specialist and …

5 years, 4 months ago

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[Bonus Episode] This Simple, Important Choice Can Change Your Life with Mike Bayer

Season 3 Episode 268

Coach Mike Bayer, New York Times Best Selling Author, TV Personality, and mental health advocate is on a mission to help people achieve sound mental …

5 years, 4 months ago

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I Have Plantar Fasciitis. How Do I Workout Without Hurting Myself?

Season 3 Episode 267

"I have plantar fasciitis. How do I workout without hurting myself? asks Nancy Gilbert from Instagram. Here with our answer is Dr. Emily Kiberd, chir…

5 years, 4 months ago

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What’s the Best Exercise for Someone With Hypothyroidism?

Season 3 Episode 266

"What's the best exercise for someone with hypothyroidism?" asks Carol10 from Instagram. Here to answer this question is Dr. Emily Kiberd, chiropract…

5 years, 4 months ago

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Do You Have Suggestions on Exercise for Those With Chronic Fatigue and/or Immunosuppression?

Season 3 Episode 265

"Do you have suggestions on excercise for those with chronic fatigue and/or immunosuppression?" asks Lea Mac from Facebook. Here with our answer is D…

5 years, 4 months ago

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How Do I Workout Without Feeling Super Fatigued Afterwards?

Season 3 Episode 264

"How do I workout without feeling super fatigued afterwards?" asks Bailey Lynn from Instagram. Here to answer is Dr. Emily Kiberd, chiropractor, move…

5 years, 4 months ago

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How Do I Start to Workout at Home If I Don’t Have Weights?

Season 3 Episode 263

"How do I start to workout at home if I don't have weights?" asks Norma from the Thyroid Strong Facebook group. Here with our answer is Dr. Emily Kib…

5 years, 4 months ago

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[Bonus Episode] Change Your Habits, Change Your Life with Maneesh Sethi

Season 3 Episode 262

Maneesh Sethi grew up struggling with ADHD, having trouble focusing and getting things done. He learned early on that the secret to success was in hi…

5 years, 4 months ago

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If a Person Is Suffering From High Blood Pressure, Would You Still Suggest Bulletproof Coffee?

Season 3 Episode 261

"If a person is suffering from high blood pressure, would you still suggest Bulletproof Coffee?" asks nistha_gokhru_healthcoach from Instagram. Here …

5 years, 4 months ago

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