Podcast Episodes
Back to Search
Longevity Scientist Reveals What's Killing Your Skin with Carolina Reis Oliveira
Season 3 Episode 927
What happens to collagen, elastin, and hydration as you move through menopause?
I’m talking with longevity scientist and OneSkin co-founder Carolina R…
8 hours ago
Sex Gets Better With Age — Here's the Proof
Season 3 Episode 926
I’m talking with intimacy expert and sexual biohacker Susan Bratton about why your sexuality doesn’t have an expiration date and how pleasure can act…
2 days, 8 hours ago
Rethinking Autoimmune Disease
Season 3 Episode 925
FULL EPISODE: https://youtu.be/Ayf6b1PdOpg?si=c7fQH8NO6aAU4aHw
Greg Mongeon is a health practitioner who loves asking a question that doesn't get ask…
5 days, 8 hours ago
Harvard Doctor Reveals the Food Anxiety Link with Dr. Uma Naidoo
Season 3 Episode 924
What happens to your brain when ultra-processed foods disrupt your gut microbiome?
I’m sitting down with Harvard-trained psychiatrist, nutritional psy…
1 week ago
Carbs Aren't Good or Bad (Here's What Matters)
Season 3 Episode 923
Carbs are STILL the most misunderstood macronutrient out there.
I want you to stop thinking of carbohydrates as automatically good or bad and start l…
1 week, 2 days ago
Healing Beyond Standard Medicine
Season 3 Episode 922
FULL EPISODE: https://youtu.be/NCcozspfFFQ?si=Ka85XSZa_-Z8LLZP
What happens when you start questioning the health advice you have always accepted?
In …
1 week, 5 days ago
How Red Light Can Transform Your Recovery — with Light Expert Bjørn Ekeberg
Season 3 Episode 921
What happens inside your mitochondria when you expose your body to near-infrared light?
This week, I invited Bjørn Ekeberg, philosopher of science, au…
2 weeks ago
Build Your Plate: How I Build the Perfect Meals for Fat Loss
Season 3 Episode 920
I’m showing you exactly how I build a plate to support muscle, fat loss, steady energy, and long-term metabolic health, starting with protein and lay…
2 weeks, 2 days ago
Preserve Your Joints: Healing From the Inside Out
Season 3 Episode 919
In this empowering episode, I sit down with expert orthobiologics specialist Dr. Ashu Goyle to reveal how you can protect your joint health and stay …
2 weeks, 5 days ago
Heal Cellular Aging: The Real Reason You Feel Older Than You Should
Season 3 Episode 918
Some of your organs could be aging faster than the rest of your body
Today I’m with functional medicine expert, bestselling author, and repeat guest D…
3 weeks ago