Podcast Episodes
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How to Target and Burn Visceral Belly Fat After Forty
Season 3 Episode 905
Do you know the critical difference between pinchable subcutaneous fat and dangerous visceral adipose tissue?
I’m breaking down why belly fat becomes…
1 month, 2 weeks ago
The Truth About Female Testosterone
Season 3 Episode 904
Did you know that testosterone is actually the most abundant sex hormone in women's bodies prior to menopause?
I’m sitting down with Dr. Kelly Casper…
1 month, 2 weeks ago
Regenerating Your Joints Safely with Dr. Ashu Goyle
Season 3 Episode 903
Are you mistaking temporary pain relief for actual healing?
In this episode, I sit down with my own doctor, Dr. Ashu Goyle, a double board-certified a…
1 month, 3 weeks ago
All About Supplements
Season 3 Episode 902
Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for your body?
In this episode, I break do…
1 month, 3 weeks ago
Revolutionize Your Longevity with AI
Season 3 Episode 901
What would change about your healthcare if an AI could model your exact biology instead of general population averages?
I sat down with Dr. Darshan Sh…
1 month, 3 weeks ago
Dan Pardi Reveals Vitamin C's Surprising Anti-Aging Power
Season 3 Episode 900
Are you taking the right form of vitamin C, or is most of it going to waste?
In this episode, I sit down again with Dr. Dan Pardi to unpack a brand-ne…
1 month, 4 weeks ago
The Creatine Playbook: Why Women Need This One Supplement
Season 3 Episode 899
Did you know that women naturally have 70% to 80% lower tissue stores of creatine than men?
Creatine has evolved from a “bodybuilding” supplement into…
1 month, 4 weeks ago
BBLs, Facelifts, and Fillers with Dr. Rady Rahban with Dr. Rady Rahban
Season 3 Episode 898
Why do some people look amazing after procedures while others look strange, swollen and are frankly regretful?
In this episode, I’m sitting down agai…
2 months ago
How to Protect Your Menopausal Gut with Dr. Kiran Sachdev
Season 3 Episode 897
Could your bloating, burping, or reflux actually be a sign of low stomach acid?
In this empowering episode, I sit down with Dr. Kiran Sachdev, a promi…
2 months ago
Healthy Revisit: Heavily Meditated - Transforming Your Emotional Landscape with Dave Asprey
Season 3 Episode 896
Are you tired of letting minor daily inconveniences trigger an oversized, reactive emotional response that drains your daily energy?
In this episode, …
2 months ago