Podcast Episodes
Back to SearchHow to Reset Your Metabolism to Lose Weight with Dr. Alan Christianson
Season 1 Episode 258
Dr. Christianson is a NYT bestselling author and top naturopathic physician, and he joins JJ in today's podcast episode to deep dive into the topic of metabolism. Listen as Dr. C explains what metabo…
Published on 6 years, 10 months ago
Detox to Lose Weight with JJ Virgin
Season 1 Episode 257
Toxins are all around us, and that toxicity can get in the way of weight loss. In today's podcast episode, JJ explains how a high toxic burden can damage your metabolism and why detoxification is key…
Published on 6 years, 10 months ago
Holistic Dental Health with Trina Felber
Season 1 Episode 256
Trina Felber is the creator and CEO of Primal Life Organics, a premier all-natural dental care company that focuses on oral health as the gateway to internal health. In today's podcast episode, she s…
Published on 6 years, 10 months ago
What and When Should I Eat? with JJ Virgin
Season 1 Episode 255
This is one of JJ’s bonus episodes sharing her health expertise about what should be at the end of your fork, but not only what but when you should eat it. The time you chose for eating can help you …
Published on 6 years, 10 months ago
Satisfy Your Sweet Tooth Without Raising Your Blood Sugar with Yemeni Mesa
Season 1 Episode 254
Yemeni Mesa is the CEO of Know Foods Company. They are using natural, no GMO ingredients and especially a sugar coming from nature called Allulose to make the most amazingly delicious muffins, cookie…
Published on 6 years, 10 months ago
Preventing Neurodegenerative Conditions with David Perlmutter
Season 1 Episode 253
Dr. David Perlmutter is a world-renowned neurologist and the bestselling author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain's Silent Killers. Dr. Perlmutter joins …
Published on 6 years, 10 months ago
Meat: To Eat or Not to Eat? with Angela Mavridis
Season 1 Episode 252
Angela Mavridis grew up in the heart of the Mediterranean, eating fresh, whole foods. After moving to the United States, Angela became a vegetarian for many years, only to realize that the vegetarian…
Published on 6 years, 10 months ago
Sleep: The Missing Link with JJ Virgin
Season 1 Episode 251
Sleep is the single most important thing you can do for your health, and JJ's here to explain why! Listen to find out what counts as a good night's sleep and why you need it, as well as the negative …
Published on 6 years, 10 months ago