Podcast Episodes
Back to SearchHow Do I Get Out of My Head and Into My Body When It Comes to Food?
Season 3 Episode 290
"How do I get out of my head and into my body when it comes to food?" asks Quinn from Facebook. Here to answer is Dr. Will Cole, functional medicine …
5 years, 3 months ago
What Is Metabolic Inflexibility and How Does It Affect Your Health?
Season 3 Episode 289
"What is metabolic inflexibility and how does it affect your health?" emailed Barbara. Here with our answer is Dr. Will Cole, functional medicine exp…
5 years, 3 months ago
Why Are Chronic Caloric Restriction and Intermittent Fasting Not Considered the Same Thing?
Season 3 Episode 288
"Why are chronic caloric restriction and intermittent fasting not considered the same thing?" asks Corinne from Instagram. Here to answer is Dr. Will…
5 years, 3 months ago
What Health Benefits Does Fasting Have Besides Weight Loss?
Season 3 Episode 287
"What health benefits does fasting have besides weight loss?" asks Jason from Facebook. Here with our answer is Dr. Will Cole, functional medicine ex…
5 years, 3 months ago
[Bonus Episode] How to Save Your Brain In An Hour a Week with Dr. Tom O'Bryan
Season 3 Episode 286
Dr. Tom O’Bryan is an internationally recognized speaker and author, and an expert in the area of wheat sensitivity and autoimmune disease. He's back…
5 years, 3 months ago
What Are Your Thoughts on Coconut Product Substitutions?
Season 3 Episode 285
"What are your thoughts on coconut product substitutions?" asks Karen from Facebook. Here to answer is JJ Virgin, Board Certified in Holistic Nutriti…
5 years, 3 months ago
I Am Looking For a Detox Program To Start a Weight-Loss Program. What Do You Recommend?
Season 3 Episode 284
"I am looking for a detox program to start a weight-loss program. What do you recommend?" asks Patricia from Facebook. Here to answer is JJ Virgin, C…
5 years, 3 months ago
Is Intermittent Fasting Safe for Diabetics?
Season 3 Episode 283
"Is intermittent fasting safe for diabetics?" asks kathyhartsfieldharris from Instagram. Here with our answer is JJ Virgin, Certified Exercise Physio…
5 years, 3 months ago
How Can We Increase the Protein in Our Smoothies?
Season 3 Episode 282
"How can we increase the protein in our smoothies?" asks s_amiii.martinez from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nu…
5 years, 3 months ago
I Have No Idea How to Get Enough Protein for My Body Weight Every Day. Any Suggestions?
Season 3 Episode 281
"I have no idea how to get enough protein for my body weight every day. Any suggestions?" asks dklarussa63 from Instagram. Here with our answer is JJ…
5 years, 3 months ago