Podcast Episodes
Back to Search[Bonus Episode] The Surprising Secret to Clear Skin Most Dermatologists Won't Tell You About with Dr. Vincent Pedre
Season 3 Episode 280
It’s simple, when you make your gut happy, you can clear up your skin too.
Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and Founde…
5 years, 4 months ago
How Do You Change Your Training to Match Your Menstrual Cycle?
Season 3 Episode 279
"How do you change your training to match your menstrual cycle?" asks Melissa from Instagram. Here with our answer is Dr. Stephanie Estima, doctor of…
5 years, 4 months ago
I Want to Build Muscle, but I’m 54. Is It Too Late for Me? Be Honest.
Season 3 Episode 278
"I want to build muscle, but I'm 54. Is it too late for me? Be honest." asks Clarisse from Instagram. Here to answer is Dr. Stephanie Estima, doctor …
5 years, 4 months ago
How Does the Way I Fast Change in Perimenopause?
Season 3 Episode 277
"How does the way I fast change in perimenopause?" asks Maxine from Facebook. Here with our answer is Dr. Stephanie Estima, doctor of chiropractic ca…
5 years, 4 months ago
How Do I Match My Eating Patterns to My Menstrual Cycle?
Season 3 Episode 276
"How do I match my eating patterns to my menstrual cycle?" asks Marie from Instagram. Here to answer is Dr. Stephanie Estima, doctor of chiropractic …
5 years, 4 months ago
How Should I Be Changing How I Eat Now That I Am in Menopause?
Season 3 Episode 275
"How should I be changing how I eat now that I am in menopause?" asks Lisa Marie from Instagram. Here with our answer is Dr. Stephanie Estima, doctor…
5 years, 4 months ago
[Bonus Episode] How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz
Season 3 Episode 274
Dr. Izabella Wentz is a pharmacist, bestselling author, and expert in autoimmune thyroid disease. After being diagnosed with Hashimoto's Thyroiditis …
5 years, 4 months ago
I Am 51 and I'm in Full Menopause. I've Gained About 10 lbs and Can’t Seem to Lose It. Do You Have Any Advice?
Season 3 Episode 273
"I am 51 and I'm in full menopause. I've gained about 10 lbs and can't seem to lose it. Do you have any advice?" asks candysmithharris from Instagram…
5 years, 4 months ago
My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?
Season 3 Episode 272
"My cholesterol is high and I'm trying to avoid statins. Is there a diet to help with this?" asks Katie from Facebook. Here to answer is JJ Virgin, C…
5 years, 4 months ago
Have You Any Podcasts on Fixing Your Adrenal Glands?
Season 3 Episode 271
"Have you any podcasts on fixing your adrenal glands?" asks jillyslifediary from Instagram. Here with our answer is JJ Virgin, Certified Exercise Phy…
5 years, 4 months ago