Podcast Episodes
Back to SearchWhat Are Your Top 3-5 Best Tips for Thriving in Perimenopause as Hormones Fluctuate Erratically?
Season 3 Episode 260
"What are your top 3-5 best tips for thriving in perimenopause as hormones fluctuate erratically?" asks soopbox from Instagram. Here to answer is JJ …
5 years, 4 months ago
What Is Your Opinion of a Healthy Weight Loss per Week?
Season 3 Episode 259
"What is your opinion of a healthy weight loss per week?" asks Meredith from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiolo…
5 years, 4 months ago
Which Vitamin Would You Say Women Over 40 Are Lacking Most?
Season 3 Episode 258
"Which vitamin would you say women over 40 are lacking most?" asks Jackie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist …
5 years, 4 months ago
Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?
Season 3 Episode 257
"Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certi…
5 years, 4 months ago
[Bonus Episode] Talking Hormones With Dr. Anna Cabeca
Season 3 Episode 256
What’s the low-down on hormones? What are they? They influence our health, but how? And how do they change as we age?
We’ve got Dr. Anna Cabeca, know…
5 years, 4 months ago
What Do I Do About Having No Sex Drive?
Season 3 Episode 255
"What do I do about having no sex drive?" asked Jessica from Facebook. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functiona…
5 years, 4 months ago
I'm 40, Why Does My Body Feel So Broken?
Season 3 Episode 254
"I'm 40, why does my body feel so broken?" asks Leigh during a consultation. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functiona…
5 years, 4 months ago
My OB Told Me That Bioidentical Hormones Don't Work. Is That True?
Season 3 Episode 253
"My OB told me that bioidentical hormones don't work. Is that true?" asks Brenda from Instagram. Here with our answer is Dr. Kyrin Dunston, Board Cer…
5 years, 5 months ago
Can I Have a Healthy Menopause Without Hormone Replacements?
Season 3 Episode 252
"Can I have a healthy menopause without hormone replacements?" asks Michelle from Facebook. Here to answer is Dr. Kyrin Dunston, Board Certified OBGY…
5 years, 5 months ago
I Am So Confused About What to Do for My Health in Menopause. Why Is It So Hard to Know the Right Thing to Do?
Season 3 Episode 251
"I am so confused about what to do for my health in menopause. Why is it so hard to know the right thing to do?" asks Tabatha from Instagram. Here wi…
5 years, 5 months ago