Podcast Episodes
Back to SearchMy CRP Was Very High. What Do You Recommend to Lower Inflammation?
Season 3 Episode 222
"My CRP was very high. What do you recommend to lower inflammation?" asks Vivian Cid from Facebook. Here with our answer is JJ Virgin, certified exer…
5 years ago
Does It Matter Which Week I Test the Four Foods on The Virgin Diet?
Season 3 Episode 221
"Does it matter which week I test the four foods on The Virgin Diet?" asks Cari Holley Weaver from Facebook. Here to answer is JJ Virgin, board-certi…
5 years ago
[Bonus Episode] Your Brain is Always Listening with Dr. Daniel Amen
Season 3 Episode 220
Have you ever wondered what your brain chooses to pay attention to and why?
In today’s episode, JJ interviews Double Board Certified Psychiatrist, Fo…
5 years ago
Is Allulose a Good Sugar Alternative?
Season 3 Episode 219
"Is allulose a good sugar alternative?" asks Francois from Instagram. Here to answer is Dr. David Brady, licensed naturopathic medical physician and …
5 years ago
In Order to Get the Right Amount of Vitamin D Can I Just Sit Outside in the Sun or Do I Have to Take a Daily Pill?
Season 3 Episode 218
"In order to get the right amount of vitamin D, can I just sit outside in the sun or do I have to take a daily pill?" asked Margot via email. Here wi…
5 years ago
I Hear a Lot About Antioxidants, Ashwagandha, and GABA. What’s the Deal?
Season 3 Episode 217
"I hear a lot about antioxidants, ashwagandha, and GABA. What's the deal?" asks Brooklyn from Facebook. Here with our answer is Dr. David Brady, lice…
5 years ago
I Am a Chocolate Addict! Is There a Way I Can Eat Chocolate and Not Feel So Guilty?
Season 3 Episode 216
"I am a chocolate addict! Is there a way I can eat chocolate and not feel so guilty?" asks Coraline from Instagram. Good question Coraline! Here to a…
5 years ago
I Know I’m Supposed to Take My Supplements but I’m Sick of Pills! Any Help?
Season 3 Episode 215
"I know I'm supposed to take my supplements but I'm sick of pills! Any help?" asks James from Facebook. Here with our answer is Dr. David Brady, lice…
5 years ago
What Is the Difference Between Osteoporosis & Osteopenia?
Season 3 Episode 213
"What is the difference between osteoporosis & osteopenia?" asks keetonm2020 from Instagram. Here to answer is JJ Virgin, Certified Nutrition Special…
5 years ago
Is There Anything to Assist Me to Wake up Feeling Refreshed in the Morning?
Season 3 Episode 212
"Is there anything to assist me to wake up feeling refreshed in the morning?" asks Erin King from Facebook. Here with our answer is JJ Virgin, Board …
5 years ago