Podcast Episodes

What About Iodine and Breast Health?

Season 3 Episode 242

"What about iodine and breast health?" asks Alex from Instagram. Here to answer is Dr. Alan Christianson, naturopathic physician and author of NYT be…

4 years, 11 months ago

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Are Some People Iodine Deficient?

Season 3 Episode 241

"Are some people iodine deficient?" asks Simone from Instagram. Here with our answer is Dr. Alan Christianson, naturopathic physician and author of N…

4 years, 11 months ago

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Is Iodine Good or Bad?

Season 3 Episode 240

"Is iodine good or bad?" asks Jason from Facebook. Here to answer is Dr. Alan Christianson, naturopathic physician and author of NYT bestseller The T…

4 years, 11 months ago

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Can Thyroid Disease Get Better?

Season 3 Episode 239

"Can thyroid disease get better?" asks Christine G from Instagram. Here with our answer is Dr. Alan Christianson, naturopathic physician and author o…

4 years, 11 months ago

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[Bonus Episode] Healthy Living with Katie Wells, The Wellness Mama

Season 3 Episode 238

Katie Wells is known as The Wellness Mama for good reason! She's a mom of 6, an award-winning blogger, and was recently named one of the 100 most inf…

4 years, 11 months ago

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What Are the Recommended Guidelines With Flaxseed?

Season 3 Episode 237

"What are the recommended guidelines with flaxseed?" asks Nadine Hamilton from Facebook. Here with our answer is JJ Virgin, Board Certified in Holist…

4 years, 11 months ago

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I Have Been Recently Diagnosed With Osteoporosis. Can You Recommend What I Should Eat?

Season 3 Episode 236

"I have been recently diagnosed with osteoporosis. Can you recommend what I should eat?" asks Debra Baxter from Facebook. Here to answer is JJ Virgin…

4 years, 11 months ago

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What Is the Best Brand of Almond Butter to Buy?

Season 3 Episode 235

"What is the best brand of almond butter to buy?" asks Nancy Jurish from Facebook. Here with our answer is JJ Virgin, Board Certified in Holistic Nut…

4 years, 11 months ago

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How Many Times a Week Should I Burst Train?

Season 3 Episode 234

"How many times a week should I burst train?" asks Safeena Kauser from Facebook. Here to answer is JJ Virgin, certified exercise physiologist and aut…

4 years, 11 months ago

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Are There Any Good Supplements You Recommend for Cider Vinegar?

Season 3 Episode 233

"Are there any good supplements you recommend for cider vinegar?" asks yiny_r from Instagram. Here with our answer is none other than JJ Virgin, Cert…

4 years, 11 months ago

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