Podcast Episodes
Back to SearchCan I Have a Healthy Menopause Without Hormone Replacements?
Season 3 Episode 252
"Can I have a healthy menopause without hormone replacements?" asks Michelle from Facebook. Here to answer is Dr. Kyrin Dunston, Board Certified OBGY…
4 years, 11 months ago
I Am So Confused About What to Do for My Health in Menopause. Why Is It So Hard to Know the Right Thing to Do?
Season 3 Episode 251
"I am so confused about what to do for my health in menopause. Why is it so hard to know the right thing to do?" asks Tabatha from Instagram. Here wi…
4 years, 11 months ago
[Bonus Episode] Weight Loss Starts In Your Brain with Veronique Cardon
Season 3 Episode 250
Veronique Cardon's health and weight struggles started when she moved to the United States and began working in a high-stress job as a corporate exec…
4 years, 11 months ago
I Need Encouragement and Motivation With My Overall Health Plan. Can You Help?
Season 3 Episode 249
"I need encouragement and motivation with my overall health plan. Can you help?" asks Christy from Instagram. Here with our answer is JJ Virgin, Cert…
4 years, 11 months ago
What Do You Think About Having a Small Bowl of Oatmeal at Night Instead of a Main Meal at Dinner Time and Then Eating More at Lunchtime? Healthy?
Season 3 Episode 248
"What do you think about having a small bowl of oatmeal at night instead of a main meal at dinner time and then eating more at lunchtime? Healthy?" a…
4 years, 11 months ago
I've Been Hearing About Carb Cycling. Would You Care to Share the Pros and Cons?
Season 3 Episode 247
"I've been hearing about carb cycling. Would you care to share the pros and cons?" asks swisshahn from Instagram. Here to answer is JJ Virgin, Certif…
4 years, 11 months ago
How Would Your Body Know if You Need Magnesium? How Much Is a Healthy Dose to Consume Each Day?
Season 3 Episode 246
"How would your body know if you need magnesium? How much is a healthy dose to consume each day?" asks swisshahn from Instagram. Here to answer is JJ…
4 years, 11 months ago
What Is Your Top Advice for Adult Pimples?
Season 3 Episode 245
"What is your top advice for adult pimples?" asks sezifit from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and autho…
4 years, 11 months ago
[Bonus Episode] Science-Backed Strategies to Succeed With Intermittent Fasting With Cynthia Thurlow
Season 3 Episode 244
Did you know that the average American consumes food or a beverage 16 times a day?!
That’s right. 16 TIMES.
Snacking culture, rushed schedules, and c…
4 years, 11 months ago
What Happens When People Lower Iodine?
Season 3 Episode 243
"What happens when people lower iodine?" asks Carly B from Facebook. Here with our answer is Dr. Alan Christianson, naturopathic physician and author…
4 years, 11 months ago