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[Bonus Episode] Change Your Habits, Change Your Life with Maneesh Sethi

Season 3 Episode 262

Maneesh Sethi grew up struggling with ADHD, having trouble focusing and getting things done. He learned early on that the secret to success was in hi…

4 years, 10 months ago

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If a Person Is Suffering From High Blood Pressure, Would You Still Suggest Bulletproof Coffee?

Season 3 Episode 261

"If a person is suffering from high blood pressure, would you still suggest Bulletproof Coffee?" asks nistha_gokhru_healthcoach from Instagram. Here …

4 years, 10 months ago

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What Are Your Top 3-5 Best Tips for Thriving in Perimenopause as Hormones Fluctuate Erratically?

Season 3 Episode 260

"What are your top 3-5 best tips for thriving in perimenopause as hormones fluctuate erratically?" asks soopbox from Instagram. Here to answer is JJ …

4 years, 10 months ago

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What Is Your Opinion of a Healthy Weight Loss per Week?

Season 3 Episode 259

"What is your opinion of a healthy weight loss per week?" asks Meredith from Facebook. Here with our answer is JJ Virgin, Certified Exercise Physiolo…

4 years, 10 months ago

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Which Vitamin Would You Say Women Over 40 Are Lacking Most?

Season 3 Episode 258

"Which vitamin would you say women over 40 are lacking most?" asks Jackie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist …

4 years, 10 months ago

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Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?

Season 3 Episode 257

"Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certi…

4 years, 11 months ago

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[Bonus Episode] Talking Hormones With Dr. Anna Cabeca

Season 3 Episode 256

What’s the low-down on hormones? What are they? They influence our health, but how? And how do they change as we age?

We’ve got Dr. Anna Cabeca, know…

4 years, 11 months ago

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What Do I Do About Having No Sex Drive?

Season 3 Episode 255

"What do I do about having no sex drive?" asked Jessica from Facebook. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functiona…

4 years, 11 months ago

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I'm 40, Why Does My Body Feel So Broken?

Season 3 Episode 254

"I'm 40, why does my body feel so broken?" asks Leigh during a consultation. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functiona…

4 years, 11 months ago

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My OB Told Me That Bioidentical Hormones Don't Work. Is That True?

Season 3 Episode 253

"My OB told me that bioidentical hormones don't work. Is that true?" asks Brenda from Instagram. Here with our answer is Dr. Kyrin Dunston, Board Cer…

4 years, 11 months ago

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