Podcast Episodes
Back to SearchAre There Long-Term Effects to Keto? Can I Stay On It Forever?
Season 3 Episode 361
"Are there long-term effects to keto? Can I stay on it forever?" asks Paul from Instagram. Here with our answer is Dr. Anna Cabeca, board-certified G…
5 years ago
How Do You Boost Progesterone and Testosterone in Balance for Women Over 50, While Maintaining Healthy Estrogen Levels?
Season 3 Episode 360
"How do you boost progesterone and testosterone in balance for women over 50 while maintaining healthy estrogen levels?" asks Ron from Facebook. Here…
5 years, 1 month ago
Can You Recommend a Resource for Those Nearing or at Menopause Who Want to Learn How to Use a Modified Keto Diet so We Dont Stress Our Hormone Balance Even More?
Season 3 Episode 359
"Can you recommend a resource for those nearing or at menopause who want to learn how to use a modified keto diet so we don't stress our hormone bala…
5 years, 1 month ago
[Bonus Episode] The Gut-Hormone Connection with Dr. Michael Ruscio
Season 3 Episode 358
If you’re struggling with brain fog, fatigue, insomnia, or joint pain, you don’t want to miss today’s podcast episode! Clinical researcher and bestse…
5 years, 1 month ago
What Strategies Can Help Boost or Potentiate Fasting Results?
Season 3 Episode 357
"What strategies can help boost or potentiate fasting results?" asks Cason from Facebook. Here to answer is Cynthia Thurlow, nurse practitioner and i…
5 years, 1 month ago
I Noticed My Hair Is Beginning to Thin. Is This a Sign That Something Else Is Off With My Health?
Season 3 Episode 356
"I noticed my hair is beginning to thin. Is this a sign that something else is off with my health?" asks Shea from Faceboook. Here to answer is Dr. B…
5 years, 1 month ago
Should People Get Blood Work Annually?
Season 3 Episode 355
"Should people get blood work annually?" asks Shauna from Instagram. Here to answer is Dr. Steven Gundry, heart surgeon, founder of the International…
5 years, 1 month ago
Why Can't I Get Back on a Diet?!
Season 3 Episode 354
"Why can't I get back on a diet?!" asks Cyndi from Facebook. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sug…
5 years, 1 month ago
My Doctor Wants Me to Go on a Low Sugar, Low Fat Diet. What Is the Best Way for Me to Address This?
Season 3 Episode 353
"My doctor wants me to go on a low sugar, low fat diet. What is the best way for me to address this?" asks Beverly from Facebook. Here to answer is J…
5 years, 1 month ago
[Bonus Episode] Whole Brain Living with Dr. Jill Bolte Taylor
Season 3 Episode 352
In 1996, Dr. Jill Bolte Taylor had a stroke when a blood vessel erupted on the left side of her brain. The stroke left her unable to speak, read, wal…
5 years, 1 month ago