Podcast Episodes
Back to SearchMy Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?
Season 3 Episode 272
"My cholesterol is high and I'm trying to avoid statins. Is there a diet to help with this?" asks Katie from Facebook. Here to answer is JJ Virgin, C…
4 years, 10 months ago
Have You Any Podcasts on Fixing Your Adrenal Glands?
Season 3 Episode 271
"Have you any podcasts on fixing your adrenal glands?" asks jillyslifediary from Instagram. Here with our answer is JJ Virgin, Certified Exercise Phy…
4 years, 10 months ago
Could You Please Share the Supplements That One Should Take to Assist With Better Sleep?
Season 3 Episode 270
"Could you please share the supplements that one should take to assist with better sleep?" asks Norwin18.09 from Instagram. Here to answer is JJ Virg…
4 years, 10 months ago
Can You Suggest Something to Suppress My Appetite?
Season 3 Episode 269
"Can you suggest something to suppress my appetite?" asks Sobia from Facebook. Here with our answer is JJ Virgin, Certified Nutrition Specialist and …
4 years, 10 months ago
[Bonus Episode] This Simple, Important Choice Can Change Your Life with Mike Bayer
Season 3 Episode 268
Coach Mike Bayer, New York Times Best Selling Author, TV Personality, and mental health advocate is on a mission to help people achieve sound mental …
4 years, 10 months ago
I Have Plantar Fasciitis. How Do I Workout Without Hurting Myself?
Season 3 Episode 267
"I have plantar fasciitis. How do I workout without hurting myself? asks Nancy Gilbert from Instagram. Here with our answer is Dr. Emily Kiberd, chir…
4 years, 10 months ago
What’s the Best Exercise for Someone With Hypothyroidism?
Season 3 Episode 266
"What's the best exercise for someone with hypothyroidism?" asks Carol10 from Instagram. Here to answer this question is Dr. Emily Kiberd, chiropract…
4 years, 10 months ago
Do You Have Suggestions on Exercise for Those With Chronic Fatigue and/or Immunosuppression?
Season 3 Episode 265
"Do you have suggestions on excercise for those with chronic fatigue and/or immunosuppression?" asks Lea Mac from Facebook. Here with our answer is D…
4 years, 10 months ago
How Do I Workout Without Feeling Super Fatigued Afterwards?
Season 3 Episode 264
"How do I workout without feeling super fatigued afterwards?" asks Bailey Lynn from Instagram. Here to answer is Dr. Emily Kiberd, chiropractor, move…
4 years, 10 months ago
How Do I Start to Workout at Home If I Don’t Have Weights?
Season 3 Episode 263
"How do I start to workout at home if I don't have weights?" asks Norma from the Thyroid Strong Facebook group. Here with our answer is Dr. Emily Kib…
4 years, 10 months ago