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[Bonus Episode] Fasting for Weight Loss and Optimal Health with Dr. Jason Fung

Season 3 Episode 310

Dr. Jason Fung is a bestselling author and world-renowned expert on fasting. He joins JJ in today's podcast episode to reveal the powerful benefits o…

5 years, 2 months ago

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How Will I Know if I Have a Food Intolerance?

Season 3 Episode 309

"How will I know if I have a food intolerance?" asks Georgia from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and au…

5 years, 2 months ago

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I'm 54 and Have Had Cystic Acne for a Year. What Test Should I Take?

Season 3 Episode 308

"I'm 54 and have had cystic acne for a year. What test should I take?" asks Vevster from Instagram. Here to answer is JJ Virgin, Board Certified in H…

5 years, 2 months ago

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Is Snacking on Plain, Sugar-Free Jello Ok?

Season 3 Episode 307

"Is snacking on plain, sugar-free jello OK?" asks Gabriela from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and auth…

5 years, 2 months ago

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Can You Suggest Some Good Snacks To Keep Up My Calorie Intake While I Am Breastfeeding?

Season 3 Episode 306

"Can you suggest some good snacks to keep up my calorie intake while I am breastfeeding?" asks Ashley from Instagram. Here to answer is JJ Virgin, Bo…

5 years, 3 months ago

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What Does It Mean to Eat by the Clock?

Season 3 Episode 305

"What does it mean to eat by the clock?" asks uujerri from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of…

5 years, 3 months ago

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[Bonus Episode] Rituals For Peace & Purpose with Danette May

Season 3 Episode 304

Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important.

A positive mindset has a direct lin…

5 years, 3 months ago

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How Can Paleo and Vegan Diets Both Be Good for the Thyroid?

Season 3 Episode 303

"How can paleo and vegan diets both be good for the thyroid?" emailed Roberta. Here with our answer is Dr. Alan Christianson, naturopathic medical do…

5 years, 3 months ago

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Has Thyroid Disease Become More Common?

Season 3 Episode 302

"Has thyroid disease become more common?" asks Josephine from Facebook. Here to answer is Dr. Alan Christianson, naturopathic medical doctor and auth…

5 years, 3 months ago

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My 23andMe Says I Am at Risk for Age-Related Macular Degeneration. What Should I Do for Prevention?

Season 3 Episode 301

"My 23andMe says I am at risk for age-related macular degeneration. What should I do for prevention?" asks Julie from Facebook. Here to answer is Dr.…

5 years, 3 months ago

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