Podcast Episodes
Back to SearchDoes Trauma Cause Illness? with Dr. Sara Gottfried
Season 3 Episode 639
What do autoimmune conditions, cardiovascular disease, chronic pain, rashes, joint pain, and fatigue have in common?
They’re among the dozens of chr…
2 years, 6 months ago
9 Foods That Supercharge Your Brain Health – Eat These Daily!
Season 3 Episode 638
Want a really simple way to boost your brain health? Eat more of the right foods.
With a few simple tweaks to your diet, you can give your brain the …
2 years, 6 months ago
The Busy Brain Cure with Dr. Romie Mushtaq
Season 3 Episode 637
Do you feel like your brain has a dozen tabs open and you can’t focus on any of them? Maybe you feel anxious, wired, or exhausted, or you notice you …
2 years, 6 months ago
The Secret Way to Boost Collagen for Younger Looking Skin
Season 3 Episode 636
Can you get younger-looking skin without expensive treatments? Yes!
Sure, lasers, filler, and Botox can be great, but you don’t need them to achieve …
2 years, 6 months ago
How to Get W.A.Y. Better Sleep with Dr. Peter Martone
Season 3 Episode 635
What do hormone imbalances, digestive issues, and breathing have in common?
According to Dr. Peter Martone, a neurostructural sleep specialist, they…
2 years, 7 months ago
6 BEST Anti-Aging Daily Habits That Actually Work
Season 3 Episode 634
Can you really look and feel younger? Yes! In this episode, I’m sharing six of my favorite science-backed anti-aging habits—and they go way beyond f…
2 years, 7 months ago
Getting Lean for Life with Dr. Bill Campbell: Part 2
Season 3 Episode 633
Dr. Bill Campbell is back for part 2! In part 1, we talked about fat-loss myths and facts, anti-aging training, and how to get and stay fit using a l…
2 years, 7 months ago
The Shocking Truth About Hormones and Weight Loss Over 40
Season 3 Episode 632
If metabolism doesn’t slow down til your 60s, why can’t you lose weight now?
Look no further than your hormones. These messengers control hunger, …
2 years, 7 months ago
Getting Lean for Life with Dr. Bill Campbell: Part 1
Season 3 Episode 631
How can the average person get and stay in shape without living at the gym?
That’s the question Dr. Bill Campbell, fat-loss expert and professor o…
2 years, 7 months ago
How to Stay Healthy While Traveling
Season 3 Episode 630
Between dining out, disappointing hotel gyms, and time zone changes, it can be hard to keep up with healthy habits while you’re traveling.
I’ve spe…
2 years, 7 months ago