Podcast Episodes

Ep. 25 Reclaiming Power and Purpose: Cheyenne Zoelle’s Unbreakable Journey

Episode 25

 Show Notes:

In this compelling episode, Angie sits down with Cheyenne Zoelle, who opens up about her journey of surviving childhood abuse and multiple kidnappings, and the difficult road toward heali…

Published on 5 months, 1 week ago

Ep. 24 Holding Space for Healing: Insights from Leanne Holitza

 Show Notes:

In this episode, Angie Berrett sits down with Leanne Holitza, an intuitive energy healer, to explore the power of healing. Leanne shares her personal path to self-discovery and the import…

Published on 5 months, 2 weeks ago

Ep. 23 Turning the Page: Healing, Hope, and New Chapters with Amanda McNeil

Episode 23

Show Notes:

In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Amanda McNeil for an honest, deeply human conversation about trauma, addiction, and the long…

Published on 5 months, 2 weeks ago

Ep. 22 Breaking the Burnout Cycle: One Small Shift at a Time with Traci Psihas

Episode 22

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett is joined by Traci Psihas for an honest, heart-centered conversation about navigating personal challenges and the pa…

Published on 5 months, 3 weeks ago

Ep. 21 The Power of Holistic Healing: Yoga, Ayurveda & Fertility Support with Ashley Holmes

Episode 21

Show Notes:

In this episode, Angie sits down with Ashley Holmes, a Holistic Fertility Coach to explore how yoga, mindfulness, and holistic health practices can support healing from trauma, regulate th…

Published on 5 months, 3 weeks ago

Ep.20 Healing Through Hypnotherapy: A Journey of Resilience with Cheryl Abraham

Episode 20

Show Notes:

In this episode, host Angie Berrett engages in a deep and insightful conversation with Cheryl Abraham, a hypnotherapist. They explore the complexities of trauma, particularly how childhood…

Published on 5 months, 4 weeks ago

Ep. 19 Breaking the Silence on Coercive Control with Patricia Romboletti

 Show Notes:

In this episode of Healing Doesn’t Have to be Heavy, Angie and Pat Romboletti explore the concept of coercive control, particularly in the workplace, and its parallels with domestic abuse…

Published on 6 months ago

Ep. 18 Setting healthy boundaries with Coach Denalee

Show Notes:

Angie and Coach Denalee dive deep into the topics of trauma, healing, and the transformative power of setting boundaries. Together, they unpack the difficult process of recognizing abuse, …

Published on 6 months ago

Ep. 17 Healing Trauma Through Shamanism: Soul Loss, Somatic Work, and Inner Child Recovery

Episode 17

Show Notes:

In this episode, Angie Berrett is joined by guest Barry Lipscomb for a powerful conversation exploring the intersection of trauma, healing, and shamanism.

Together, they unpack the impact o…

Published on 6 months, 1 week ago

Ep. 16 The Courage to Leave: Healing Through Support, Laughter, and Self-Care

Episode 16

Show Notes:

In this powerful episode, host Angie Berrett sits down with guest Laura Richards to explore the deep and often painful journey of healing from narcissistic abuse.

Through honest conversatio…

Published on 6 months, 1 week ago