Podcast Episodes
Back to SearchEp. 1 Angie Berrett
Episode 1
In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Barrett, a trauma-informed coach and child abuse survivor, shares her personal journey of healing from trauma. She discusse…
Published on 8 months, 2 weeks ago
Ep. 5 Amanda Ferrat: Navigating Grief with EFT
In this episode of Healing Doesn’t Have to Be Heavy, host Angie Barrett sits down with Amanda Ferrat, a trauma-informed coach and counselor, to explore the lighter side of healing. Amanda opens up ab…
Published on 8 months, 2 weeks ago
Ep. 4 Valerie Rubin: Exploring Anxious Attachment and finding Joy in the Healing Process
In this conversation, the hosts explore the themes of anxious attachment, personal healing journeys, and the importance of self-regulation in overcoming trauma. They discuss the impact of attachment…
Published on 8 months, 2 weeks ago
Ep. 3 C-Love’s Journey: The Power of Somatic Work in Healing
Episode 3
In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Barrett and guest Cassandra Love Lambert (C-Love) discuss their personal journeys through trauma and healing. They explore…
Published on 8 months, 2 weeks ago
Ep. 2 Leticia Francis: From Surviving to Thriving: Leticia's Journey
Episode 2
In this episode of Healing Doesn't Have to Be Heavy, host Angie Berrett speaks with Leticia Francis, a trauma recovery mentor, about her journey from surviving trauma to thriving in life. Letitia sha…
Published on 8 months, 2 weeks ago