Podcast Episodes
Back to SearchEp. 8 Alternative Therapies in Modern Medicine with Lisa Nicholson
Episode 8
In this powerful episode, we follow Lisa’s inspiring journey through childhood trauma, a life-changing cancer diagnosis, and the complex world of medical care. Lisa opens up about the unexpected chal…
Published on 6 months ago
Ep. 7 Punchlines & Pain: Using Humor to Heal Trauma with Ben Brown
Episode 7
In this episode, Angie Barrett and Ben Brown explore the journey of healing from trauma, focusing on the importance of self-expression, somatic therapy, and the transformative power of giving. Ben sh…
Published on 6 months, 1 week ago
Ep. 6 Release Deep Emotional Imprints And Reclaim Your Energy with Gina Marie
Episode 6
In this conversation, Angie and Gina Marie explore the journey of healing from trauma, emphasizing the importance of play, movement, and creative expression in the healing process. They discuss the C…
Published on 6 months, 2 weeks ago
Ep. 1 Angie Berrett
Episode 1
In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Barrett, a trauma-informed coach and child abuse survivor, shares her personal journey of healing from trauma. She discusse…
Published on 6 months, 3 weeks ago
Ep. 5 Amanda Ferrat: Navigating Grief with EFT
In this episode of Healing Doesn’t Have to Be Heavy, host Angie Barrett sits down with Amanda Ferrat, a trauma-informed coach and counselor, to explore the lighter side of healing. Amanda opens up ab…
Published on 6 months, 3 weeks ago
Ep. 4 Valerie Rubin: Exploring Anxious Attachment and finding Joy in the Healing Process
In this conversation, the hosts explore the themes of anxious attachment, personal healing journeys, and the importance of self-regulation in overcoming trauma. They discuss the impact of attachment…
Published on 6 months, 3 weeks ago
Ep. 3 C-Love’s Journey: The Power of Somatic Work in Healing
Episode 3
In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Barrett and guest Cassandra Love Lambert (C-Love) discuss their personal journeys through trauma and healing. They explore…
Published on 6 months, 3 weeks ago
Ep. 2 Leticia Francis: From Surviving to Thriving: Leticia's Journey
Episode 2
In this episode of Healing Doesn't Have to Be Heavy, host Angie Berrett speaks with Leticia Francis, a trauma recovery mentor, about her journey from surviving trauma to thriving in life. Letitia sha…
Published on 6 months, 3 weeks ago