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Ep. 28 Finding Your Voice: The Healing Power of Sound with Monique McDonald


Episode 28


In this inspiring episode, Angie Berrett sits down with Monique McDonald shares her extraordinary journey from being a Grammy-nominated opera singer to becoming a transformational voice coach who hel…


Published on 3 months, 1 week ago

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Ep. 27 Awaken Your Wild: Healing Through Archetypes, Play & Presence


Episode 27


 Show Notes:

In this episode, Angie Berrett and Danielle Pitre dive into the transformative power of play, somatic practices, and reconnecting with your authentic self.

Together, they explore how heali…


Published on 3 months, 2 weeks ago

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Ep. 26 Courage, Creativity, and Community: A Blueprint for Resilience with Emilie Greenhalgh Van Vuuren


Episode 26


 Show Notes:

In this conversation, Angie Berrett and Emilie Greenhalgh Van Vuuren explore the themes of healing, community support, and the impact of current events on mental health. Emilie shares her…


Published on 3 months, 2 weeks ago

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Ep. 25 Reclaiming Power and Purpose: Cheyenne Zoelle’s Unbreakable Journey


Episode 25


 Show Notes:

In this compelling episode, Angie sits down with Cheyenne Zoelle, who opens up about her journey of surviving childhood abuse and multiple kidnappings, and the difficult road toward heali…


Published on 3 months, 3 weeks ago

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Ep. 24 Holding Space for Healing: Insights from Leanne Holitza



 Show Notes:

In this episode, Angie Berrett sits down with Leanne Holitza, an intuitive energy healer, to explore the power of healing. Leanne shares her personal path to self-discovery and the import…


Published on 3 months, 3 weeks ago

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Ep. 23 Turning the Page: Healing, Hope, and New Chapters with Amanda McNeil


Episode 23


Show Notes:

In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Amanda McNeil for an honest, deeply human conversation about trauma, addiction, and the long…


Published on 4 months ago

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Ep. 22 Breaking the Burnout Cycle: One Small Shift at a Time with Traci Psihas


Episode 22


Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett is joined by Traci Psihas for an honest, heart-centered conversation about navigating personal challenges and the pa…


Published on 4 months ago

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Ep. 21 The Power of Holistic Healing: Yoga, Ayurveda & Fertility Support with Ashley Holmes


Episode 21


Show Notes:

In this episode, Angie sits down with Ashley Holmes, a Holistic Fertility Coach to explore how yoga, mindfulness, and holistic health practices can support healing from trauma, regulate th…


Published on 4 months, 1 week ago

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Ep.20 Healing Through Hypnotherapy: A Journey of Resilience with Cheryl Abraham


Episode 20


Show Notes:

In this episode, host Angie Berrett engages in a deep and insightful conversation with Cheryl Abraham, a hypnotherapist. They explore the complexities of trauma, particularly how childhood…


Published on 4 months, 1 week ago

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Ep. 19 Breaking the Silence on Coercive Control with Patricia Romboletti



 Show Notes:

In this episode of Healing Doesn’t Have to be Heavy, Angie and Pat Romboletti explore the concept of coercive control, particularly in the workplace, and its parallels with domestic abuse…


Published on 4 months, 2 weeks ago





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