Podcast Episodes

Ep. 38 Overcoming Fear and Finding Joy in the Psychedelic Experience with Alex Theberge

Show Notes:

In this episode, host Angie Berrett sits down with psychotherapist Alex Theberge to explore the healing potential of Ayahuasca and other psychedelics in trauma recovery. Together, they dis…

Published on 2 months, 1 week ago

Ep.37 Healing Childhood Trauma and Emotional Eating with Icy Barzey George

Show Notes: 

In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Barrett engages in a heartfelt conversation with Icy Barzey-George, a clinical dietitian and transformation coa…

Published on 2 months, 2 weeks ago

Ep. 36 Unlocking Intuition: Breaking Free from Trauma Patterns with Saba Hocek

Episode 36

Show Notes:

In this conversation, Angie Berrett and Saba Hocek explore the concepts of intuition, trauma, and the subconscious mind. They discuss how trauma can lead to repeating patterns in behavior …

Published on 2 months, 2 weeks ago

Ep. 35 Psychedelics and the Power of Intuition in the Healing Journey with Chelsea Goucher

Episode 35

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Chelsea Goucher, intuitive coach and psychedelic facilitator, for a heartfelt conversation about what…

Published on 2 months, 3 weeks ago

Ep. 34 Healing Doesn’t Have to Be Perfect to Be Powerful with Erin Nordstrom

Episode 34

Show Notes

In this episode of Healing Doesn’t Have to be Heavy, Angie Berrett and Erin Nordstrom dive into the heart of self-compassion and the messy, beautiful process of growth. From the power of sm…

Published on 2 months, 3 weeks ago

Ep. 33 How to Break Cycles of Trauma and Reclaim Your Story with Jodie Solberg

Episode 33

 Show Notes:

In this episode of the Healing Doesn't Have To Be Heavy podcast, host Angie Berrett and guest Jodie Solberg discuss the complexities of trauma, healing, and the importance of self-compass…

Published on 2 months, 4 weeks ago

Ep. 32 Weed Nuns, Wild Stories & the Healing Power of Plant Medicine with Sister Kate and Sisters of the Valley

Episode 32

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett chats with the unforgettable Sister Kate, founder of Sisters of the Valley.  Yes, the real-life “weed nuns” you’ve h…

Published on 2 months, 4 weeks ago

Ep. 31 From Repressed Memories to Empowered Healing with Heather Miller

Episode 31

Show Notes:

In this powerful episode, Angie Berrett sits down with Heather Miller to explore the often-hidden layers of trauma healing, especially when it involves repressed memories and their ripple …

Published on 3 months ago

Ep. 30 Reclaiming Your Voice in a System That Silences with Soudie Tahmassebipour

Episode 30

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, Angie Berrett sits down with Soudie Tahmassebipour to share her powerful journey; from surviving childhood abuse to becoming a fierce a…

Published on 3 months ago

Ep.29 Rewiring the Subconscious: Healing Trauma & Reclaiming Your True Self with Suzanna Kennedy

Episode 29

Show Notes:

In this powerful episode, Host, Angie Berrett sits down with transformational guide Suzanna Kennedy to dive deep into the connection between trauma, subconscious programming, and the heali…

Published on 3 months, 1 week ago