Podcast Episodes
Back to SearchInto the OMM – Jon’s First Mountain Marathon Experience ⛺
Season 1 Episode 30
In this episode, Jon shares his first experience of the Original Mountain Marathon (OMM), joined by friends Tim and Sarah. Together, they offer an ho…
7 months, 3 weeks ago
Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒
Season 1 Episode 29
In this episode, we had the pleasure of sitting down with Lara Giusti, co-founder of Veloforte, a brand who bring real-food nutrition to endurance sp…
8 months ago
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
Season 1 Episode 28
In this episode, we sit down with seasoned ultra-runner Maria Ledesma to explore her remarkable journey through endurance racing, from her first trai…
8 months, 1 week ago
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
Season 1 Episode 27
A little mid-week bonus episode, with some recent updates from Jon and Amie, including:
kitting out our garage gym on a budgetvolunteering at Centu…8 months, 1 week ago
Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵
Season 1 Episode 26
This week, Jon and Amie were delighted to speak to Charlie Hurst, a seasoned multi-day ultra runner. Charlie recently placed 5th woman in the Dragon'…
8 months, 2 weeks ago
Sarah Searle-Brown: The power of process goals, positive self-talk, strategic training and surrounding yourself with the right people 🫶🏼
Season 1 Episode 25
In this week' episode, Jon and Amie sit down with ultra runner and UESCA running coach, Sarah Searle-Brown.
We catch up about Sarah's fantastic perfo…
8 months, 3 weeks ago
Joe Turner: Chiltern Wonderland 50 Course Record, 2025 Race Highlights, Learning Experiences & the Importance of Running your Own Race 🧭
Season 1 Episode 24
This episode is our second in a two-part mini series on the Chiltern Wonderland 50. We had the pleasure of sitting down with Joe Turner, who won the …
8 months, 4 weeks ago
Chiltern Wonderland Race Review: Learnings from Kevin's First 50 Miler 👟
Season 1 Episode 23
This is the first in a two-part mini series about Centurion's Chiltern Wonderland.
In this episode, Jon and Amie are re-joined by Kevin Brady to refl…
9 months ago
Bonus episode: Cross Training for Ultra Running and Lessons from Amie's First Triathlon 🥈
Season 1 Episode 22
In this bonus episode, we chat about Amie's lessons from months of cross training in the comeback from an injury, and what she'll take forward into l…
9 months, 1 week ago
Becky Hodgson: Managing pre-race anxiety, lessons from Hyrox, body image battles and finding joy in the process 🧱
Season 1 Episode 21
This week we had the pleasure of speaking to Becky Hodgson, a personal trainer for 10 years, Hyrox world champs qualifier and Cross Country Champion.…
9 months, 2 weeks ago