Podcast Episodes
Back to SearchSouth Downs Way 100 Build-Up 📈
Season 1 Episode 50
This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100.
They chat about managing nig…
2 months, 1 week ago
Paul and Kathryn: From Parkrun to Ultra 🏃♂️
Season 1 Episode 49
This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running.
For Paul, that j…
2 months, 3 weeks ago
Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠
Season 1 Episode 48
This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport.
They talk abou…
3 months ago
Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️
Season 1 Episode 47
Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his b…
3 months, 1 week ago
Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅
Season 1 Episode 46
With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra.
We pull together some…
3 months, 2 weeks ago
Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑
Season 1 Episode 45
In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in…
3 months, 3 weeks ago
Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆
Season 1 Episode 44
In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes.
Chris shares the challenges of stres…
4 months ago
The Magic of Comrades with Jan, Four Time Finisher 🇿🇦
Season 1 Episode 43
This episode covers everything Comrades Marathon 🇿🇦
We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest …
4 months, 2 weeks ago
Sweat Test Results 🥵, Trialling Home-Made Gels and Injury Updates
Season 1 Episode 42
In this episode, Jon and Amie reflect on their most recent podcast conversations, dig into the details and results from their recent Precision Hydrat…
4 months, 3 weeks ago
Breaking New Ground at the Winter Spine ❄️ Ian Evans on Being the First Type 1 Diabetic to Finish
Season 1 Episode 41
In this episode, we sit down with Ian Evans to talk about completing the Winter Spine Race — 268 miles across the Pennine Way — while managing Type 1…
5 months ago