Podcast Episodes
Back to Search40. Tranquilidad: Building Your Foundation of Inner Peace
Episode 40
Peace doesn't happen by accident. It's cultivated through intentional choices, firm boundaries, and consistent practice – something I've learned thro…
4 months, 1 week ago
39. Digital Access & Options
Episode 39
The digital landscape has created what I call "the illusion of access" – a false belief that finding someone's profile justifies making personal cont…
4 months, 2 weeks ago
38. A Birthday Pulse Check: 47 Candles, 10 Insights
Episode 38
Birthday reflections often reveal our deepest truths, and my 47th trip around the sun sparked ten powerful insights that transformed how I view manif…
4 months, 3 weeks ago
37. What Do You Do?: Crafting Your Identity
Episode 37
Have you ever stumbled when someone asks "What do you do?" That seemingly simple question often leaves us fumbling for words, underselling our value,…
4 months, 3 weeks ago
36. Finding Freedom in Endings
Episode 36
Ever noticed how losing something unexpectedly creates space for something better? When my favorite kitchen appliance broke down after years of faith…
5 months ago
35. Guided Meditation: A 15-Minute Stress-Relief Solution
Episode 35
Ready for a moment of calm in your busy day?
This special bonus episode breaks from our usual format to offer something different.
Enjoy this guided m…
5 months, 1 week ago
34. The Unhinged Energy Episode
Episode 34
Ever notice how your gut instinct picks up on energy shifts before your conscious mind does? That invisible force guiding you is more powerful than m…
5 months, 1 week ago
33. Awaken Your Creative Potential
Episode 33
Creativity isn't reserved for the naturally gifted—it's a muscle we can all strengthen through strategic practice. After spending decades believing I…
5 months, 2 weeks ago
32. Forgiveness and Making Peace with the Past
Episode 32
What happens when a routine doctor's appointment triggers a flood of unresolved trauma? This raw, unfiltered episode takes you through my unexpected …
5 months, 3 weeks ago
31. I Never Fit In Anywhere: Navigating Cultural Identity as a Nuyorican
Episode 31
Have you ever felt like you don't quite belong anywhere? That feeling has followed me throughout my entire life as a Nuyorican with a distinctly Hisp…
5 months, 4 weeks ago