Podcast Episodes
Back to Search50. Unsticking Your Creative Brain
Episode 50
Stuck and staring at a blinking cursor? We’ve all been there.
We start with the jam: notes that won’t cooperate, ideas that feel foggy, and the impuls…
2 months, 1 week ago
49. Time, Trust and Self-Respect
Episode 49
Ever been asked for your advice, poured your best thinking into it, and then watched the asker ignore everything? In this episode, I open up about ad…
2 months, 2 weeks ago
48. Life is Messy
Episode 48
The spiral notebook told the truth—life refuses to stay in neat sections. If you’ve ever waited for the right time, the perfect plan, or the flawles…
2 months, 3 weeks ago
47. Keep Showing Up
Episode 47
What if the difference between stuck and steady is simply refusing to stop? We dig into the messy middle of consistency—the days you don’t feel inspi…
2 months, 4 weeks ago
46. Do less to get further
Episode 46
Tired of telling yourself you’ll “figure it out” while your to-do list grows louder than your own thoughts? I’m sharing a different playbook: do less…
3 months ago
45. Who deserves your unfiltered joy?
Episode 45
What if the most sacred part of you is the one that laughs too loud, dances in the kitchen, and tells corny jokes at the worst possible time—and what…
3 months, 1 week ago
44. Trust Paradox: When to Leap, When to Play Safe
Episode 44
Trust—it's the foundation of our relationships, our decisions, and ultimately our growth. Fresh from a week at PowerMonkey Fitness Camp in Tennessee,…
3 months, 3 weeks ago
43. Rediscovering Joy: Why Making Art Matters to Your Mental Health
Episode 43
Ever wonder what happened to those creative passions that once lit up your childhood? The drawings proudly displayed on refrigerators, the dance rout…
3 months, 4 weeks ago
42. Why is Fitness Hard?
Episode 42
Why does fitness feel hard? The struggle isn't about willpower or genetics—it's about the mindsets and approaches that sabotage our efforts before we…
4 months ago
41. Strangers to Family: The Magic of Power Monkey Camp
Episode 41
Have you ever found yourself yearning for an experience that challenges you physically while simultaneously nourishing your soul? Something that take…
4 months, 1 week ago