Podcast Episodes

Coaching Girls: How to Give Feedback So She Doesn’t Shut Down

Season 1 Episode 24

Ever tried to correct an athlete and made things worse? 😣 Instead of improving, she overthinks, shuts down, and spirals. It’s time to turn that around! Grab more coaching tools →https://coachfreetrai…

Published on 2 months ago

Drills to Build Mental Toughness in High School Athletes

Season 1 Episode 23

When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under pressure! Grab more strategies → https://coachfree…

Published on 2 months ago

Build a Mentally Tough Team Quickly: Key Strategies for Coaches

Season 1 Episode 22

Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn the reset system here → https://coachfreetraining.com
 
I…

Published on 2 months, 2 weeks ago

The Mental Mistakes That Lose Volleyball Games

Season 1 Episode 21

🔥 Volleyball is as much a mental battle as it is a physical game—especially when the pressure’s on. Want your team to handle adversity, stay resilient, and turn momentum around fast? → https://coachf…

Published on 2 months, 2 weeks ago

How to Coach Through Pressure Without Losing Your Cool

Season 1 Episode 20

Struggling to stay calm in pressure moments? Here's how to coach through the chaos and stay composed in tight games! Learn more strategies → http://coachfreetraining.com
 
Coaches, have you ever walked…

Published on 3 months ago

Coaches: Help Your Athletes Eat Better (Without Overstepping)

Season 1 Episode 19

Struggling to help your athletes eat better without crossing boundaries? Here's a simple way to support their nutrition and boost performance! Grab more coaching tips → https://coachfreetraining.com

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Published on 3 months, 1 week ago

How to Build a Winning Culture When Taking Over a New Program

Season 1 Episode 18

 New coach? Avoid chaos by building trust and leading with confidence. Unlock more winning strategies in our free training → https://coachfreegame.com 

Taking over a new program? Whether you're inheri…

Published on 3 months, 2 weeks ago

4 Titles Later... and I'm Still Fixing These 3 Things for Next Season

Season 1 Episode 17

Your team’s culture won’t fix itself. Build their mental game here → https://coachfreetraining.com

Championships don’t cover cracks. If you haven’t taken time to reflect on what your team truly needs …

Published on 3 months, 3 weeks ago

Is Drama Killing Your Team? Here’s How Great Coaches Respond

Season 1 Episode 16

Tired of dealing with gossip, cliques, and constant tension on your team? Fix the drama at the source → https://coachfreetraining.com 

If drama, gossip, and locker room tension are dragging your team …

Published on 4 months ago

I Was Skeptical That Team Mental Training Would Lead to More Wins... Until It Did

Season 1 Episode 15

When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. 😣 Learn what changed everything for our guest Amy and her team this year → https://…

Published on 4 months, 1 week ago