Podcast Episodes
Back to SearchMental Training Tips: What’s Worth Your Time (and What’s Not)
Season 1 Episode 96
Stop wasting time on mental training that doesn’t work. Here’s what actually builds toughness + confidence in your athletes → https://coachfreetrain…
2 months ago
5 Things College Coaches Look For in Your Athletes (Beyond Talent)
Season 1 Episode 95
College coaches are watching more than highlight reels. I'm breaking down the 5 mental skills that actually determine who gets an offer → coachfreetr…
2 months, 1 week ago
Stop Your Team from Crumbling Under Pressure in Rivalry Games
Season 1 Episode 94
💡 Coaches – tired of seeing your talented athletes crumble in rivalry games? Learn how to keep them confident and performing under pressure → https:/…
2 months, 1 week ago
How Burnout Actually Happens to Girl Athletes (And What Coaches Miss)
Season 1 Episode 93
She looked confident. She was faking it. Saylor breaks down what was really happening inside. Get the free training → coachfreetraining.com
Your most …
2 months, 2 weeks ago
How to Test Your Team's Mental Toughness from Day 1!
Season 1 Episode 92
🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that…
2 months, 2 weeks ago
Why Your Athletes Fall Apart Under Pressure (And 3 Ways to Fix It)
Season 1 Episode 91
Your athletes freeze under pressure because they've never been taught how to respond. Get the full system here 🧠 → coachfreetraining.com
In this epis…
2 months, 3 weeks ago
3 Simple Visualization Routines Every Coach Can Use
Season 1 Episode 90
🔥Boost your athletes’ confidence and mental toughness with 3 simple visualization routines any coach can use → https://coachfreetraining.com
Coaches, …
2 months, 3 weeks ago
3 Ways I Use Visualization With My Team
Season 1 Episode 89
Visualization is one of the simplest mental training tools out there and most coaches have no idea how to actually run it. Get the free training here…
3 months ago
Periods & Performance – 3 Things Every Coach Should Know
Season 1 Episode 88
🎯 Menstrual cycles aren’t just biology—they’re performance factors! Learn 3 essential strategies every coach needs for female athletes. Don't miss mo…
3 months ago
3 Mental Training Skills You Can Teach in Under 15 Minutes
Season 1 Episode 87
3 mental skills coaches can actually teach - no extra prep, no sports psychology degree, all under 15 minutes. Get the free training → coachfreetrain…
3 months, 1 week ago