Episode Details
Back to EpisodesHow to Test Your Team's Mental Toughness from Day 1!
Description
🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com
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I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships. After over 14 years of coaching high school athletes, I’ve seen how mental training can make or break a season. In this episode, I’m sharing how the Earn the Right system, a series of challenges that build mental toughness helps your athletes earn their success!
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🎯 You’ll learn:
 ✅ How Earn the Right challenges your athletes mentally and physically
 ✅ How ball control drills to build mental toughness
 ✅ How to create a program where everything is earned, not given
 ✅ Why mental training should be part of your player evaluation process
 ✅ How to test player impact through mental reps and tough situations
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Whether you're organizing tryouts, setting and communicating expectations, or helping your athletes face pressure, these tips are designed to improve mental performance and elevate your team's peak performance.
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🕓 Key Moments
00:00 Introduction and Background
00:31 What is 'Earn the Right'?
01:13 Mental Toughness and Training Strategies
02:56 Detailed Breakdown of Challenges
04:43 Advanced Drills and Team Coordination
07:51 Conclusion and Additional Resources
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📢 Coaches – comment below: What challenges do you use to test mental toughness in your athletes? 👇
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📌 Build your team’s mental game confidently:
 🔹 Grab our in-depth FREE training → https://coachfreetraining.com
 🔹 Follow us on IG → @elitecompetitorcoach
 🔹 Follow us on TikTok→ @coachhergame
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