Episode Details

Back to Episodes

How to Test Your Team's Mental Toughness from Day 1!

Season 1 Episode 92 Published 4 days, 13 hours ago
Description

🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com
 
I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships. After over 14 years of coaching high school athletes, I’ve seen how mental training can make or break a season. In this episode, I’m sharing how the Earn the Right system, a series of challenges that build mental toughness helps your athletes earn their success!
 
🎯 You’ll learn:
 ✅ How Earn the Right challenges your athletes mentally and physically
 ✅ How ball control drills to build mental toughness
 ✅ How to create a program where everything is earned, not given
 ✅ Why mental training should be part of your player evaluation process
 ✅ How to test player impact through mental reps and tough situations
 
Whether you're organizing tryouts, setting and communicating expectations, or helping your athletes face pressure, these tips are designed to improve mental performance and elevate your team's peak performance.
 
🕓 Key Moments
00:00 Introduction and Background
00:31 What is 'Earn the Right'?
01:13 Mental Toughness and Training Strategies
02:56 Detailed Breakdown of Challenges
04:43 Advanced Drills and Team Coordination
07:51 Conclusion and Additional Resources
 
📢 Coaches – comment below: What challenges do you use to test mental toughness in your athletes? 👇
 
📌 Build your team’s mental game confidently:
 🔹 Grab our in-depth FREE training → https://coachfreetraining.com
 🔹 Follow us on IG → @elitecompetitorcoach
 🔹 Follow us on TikTok→ @coachhergame
 
🔔 Subscribe for More → Never miss an episode of Coach Her Game!

Register for the free live training: coach.elitecompetitor.com/live

Join us for our free LIVE "Secrets of a Championship Program Bootcamp" March 3-6th. Https://elitecompetitor.com/bootcamp-live

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us