Podcast Episodes
Back to SearchDiversity, Equity & Inclusion in Triathlon Ep 17
Episode 17
Coach Chris talks with Dr. Lisa Ingarfield about diversity, equity and inclusion in endurance sports. She's a fellow USA Triathlon Coach and spoke a…
5 years, 5 months ago
Why More Women Should Mountain Bike with Ladies AllRide Ep 16
Episode 16
This week, Coach Chris speaks with Lindsey Richter, who created Ladies AllRide, to talk about why more women should mountain bike for the physical, m…
5 years, 5 months ago
Athletes in the Kitchen: How to Prep Superfood Veggies Ep 15
Episode 15
Coach Chris & Chef John are back for another monthly episode of Athletes in the Kitchen.
Today's episode is all about how to cook crucifers. Crucifer…
5 years, 5 months ago
Strengthening Teens Through Cycling Ep 14
Episode 14
Coach Chris from The Endurance Edge talks with the folks at Triangle Bikeworks, a local youth bike touring organization whose mission is to strengthe…
5 years, 6 months ago
Fueling & Hydration Solutions for Half Ironman Triathlon Ep 13
Episode 13
Coach Chris, Registered Dietitian, Sports Nutritionist and Hydration Expert guides you through one of her favorite topics: fueling and hydrating for …
5 years, 6 months ago
How to Start Running with Fleet Feet Raleigh Ep 12
Episode 12
Coach Chris talks with Gina James and Sharon Kyner from Fleet Feet Raleigh and Morrisville. If you or someone you know is hesitant to start running, …
5 years, 6 months ago
Athletes in the Kitchen: How to Cook Eggs Perfectly Ep 11
Episode 11
In the latest episode of our monthly Athletes in the Kitchen series, Coach Chris and Chef John talk about how to cook the perfect egg.
We talk about:
5 years, 6 months ago
How to Run Faster with Strength Training Ep 10
Episode 10
Coach Chris Newport talks with Dr Mike Young, owner of The Athletic Lab and arguably one of the most educated gym owner's on the East coast (and poss…
5 years, 7 months ago
Why You Should Race Triathlons Locally with Set Up Events Ep 9
Episode 9
Coach Chris sits down with Bill Scott, owner of Set Up Events, a Wilmington, NC based race production company that started in 1994. Bill talks about …
5 years, 7 months ago
Secrets to Getting a Great Bike Fit Ep 8
Episode 8
Coach Chris meets with Coach Ben Turits from The Endurance Collective, who specializes in bike fit. What sets him apart is that he's a massage therap…
5 years, 7 months ago