Episode Details
Back to EpisodesFueling & Hydration Solutions for Half Ironman Triathlon Ep 13
Episode 13
Published 5 years, 6 months ago
Description
Coach Chris, Registered Dietitian, Sports Nutritionist and Hydration Expert guides you through one of her favorite topics: fueling and hydrating for triathlon!
In today's episode, she presents 3 of the most common fueling & hydrating mistakes that half ironman triathletes make and how to fix them.
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