Podcast Episodes
Back to SearchEPI 207: Dr. Bill Rawls - Using Phytonutrients & Herbs To Heal On A Cellular Level. Are Gut Health Tests Useful? How To Limit Your Toxicity and More!
Show notes:
(0:00) Intro
(1:10) Dr. Rawls' health crash and discovery of herbal healing
(3:12) Why antibiotics failed and herbs worked
(4:48) What ma…
11 months, 2 weeks ago
EPI 206: LIVER MASTERCLASS With Siggi Clavien Of The Liver Clinic. Your Liver CAN Be Fixed & Rejuvenated and It's Not Just Alcohol That's Ruining Your Liver. Testing, Supplementation, and More!
Show notes:
(0:00) Intro
(2:34) Why is the liver critical for health?
(6:15) Testing your liver health
(9:17) Fatty liver disease and its widespread …
11 months, 3 weeks ago
EPI 205: Focus.ceo World-Renowned Life Coach David Wood Shares Simple Strategies To Make Changes & Get What You Want Out Of Life (It's Easier Than You Think).
Show notes:
(0:00) Intro
(1:23) Why don't we do what we know is good for us, and where do we start?
(3:58) David's simple solution to finally start l…
11 months, 4 weeks ago
EPI 204: How 56 Year Old Julie Gibson Clark MEASURABLY Slowed Down Her Rate Of Aging and Ranked 2nd In The Rejuvenation Olympics (On A Tiny Budget).
Show notes:
(0:00) Intro
(01:14) Julie's background and introduction to health after personal trauma
(02:44) From meds to natural healing and lifesty…
1 year ago
EPI 203: Secrets Of Top Performers. Counter Intuitive Strategies To Help You Find Your NEXT LEVEL. With Alexander Feinberg
Show notes:
(0:00) Intro
(01:07) Alex's background from baseball to tech to coaching
(04:32) Mistakes high performers make
(06:30) Doing less for bet…
1 year ago
EPI 202: World's Foremost Expert On PROTEIN Answers All Your Questions. Protein Timing, Which Type Of Protein Is Best, Intermittent Fasting, and How Much Protein Do You Really Need. With Luc van Loon, Ph.D.
Show notes:
(0:00) Intro
(00:56) Meet Dr. Luc Van Loon and his background in protein research
(01:51) How much protein is too much—or not enough?
(06…
1 year ago
EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
Show notes:
(0:00) Intro
(1:03) Dr. Emily's background in gymnastics and fitness
(4:08) Common foot care mistakes and why most people ignore their fe…
1 year ago
EPI 200: Dr. Neel Bulchandani - Why Your Tongue Placement & Mouth May Be Causing Your Issues. Exercises For Your Tongue & Mouth. Why Tongue Ties Can Cause Breathing, Digestion, Sleep, and TMJ Issues. Here's What To Do About It!
Tongue Press Course Link: https://www.neelbulchandani.com/tongue-press
Use code PEAK20 to get Tongue Press for $20 ($70 off the standard price of $…
1 year, 1 month ago
EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health
Show notes:
(0:00) Intro
(1:08) Dr. Ramsey's path to psychiatry and roots in rural Indiana
(3:15) The basics of sleep, food, and nature
(7:25) Bigges…
1 year, 1 month ago
EPI 198: GOOD STRESS Author Jeff Krasno Shares Timeless Wisdom On Health, Longevity, Breathing, Mindfulness, & Happiness
Show notes:
(0:00) Intro
(0:48) Jeff's story and 9/11 healing
(4:03) Good stress vs bad stress
(7:53) The psychological side of stress and emotional …
1 year, 1 month ago