Podcast Episodes
Back to SearchEPI 127: Dr. David G. Harper Shares The Scientifically Validated BIODIET That Can Help You Lose Weight, Reverse Diabetes, Lower Inflammation, Lower Your Risk Of Disease, And Improve Your Health
Show notes:
(0:00) Intro
(9:06) The connection between Ketogenic diet and chronic diseases
(13:46) Impact of Ketogenic diets on overall health
(20:16…
2 years, 5 months ago
EPI 126: How Maggie Jones Survived Cancer After Being Given A 1% Chance Of Survival. Learn The Exact Diet & Lifestyle Changes She Implemented As Well As What She Learned & Wants Everyone To Know
Show notes:
(1:35) Sharing of Maggie's cancer diagnosis and survival story
(12:22) Ketogenic diet for cancer prevention and education
(21:10) Explori…
2 years, 6 months ago
EPI 125: Super Biohacker / BioTuner And Former Navy Seal Record Holder Shares How He Turned Back The Clock 20 Years. Plus 3 Incredible Health Hacks You've Never Heard Of. With Tony Molina
Show notes:
(7:03) Epigenetics and DNA
(14:21) Influencing genetics and creating autonomic anchors
(22:53) Health benefits of breath holding and foot…
2 years, 6 months ago
EPI 124: Dr. Roger Seheult (Who Has Over 1.5M YouTube Subscribers) Shares Easy Ways To Improve Your Health & Make Your Body More Resilient
Show notes:
[3:52] Hormesis and natural healing techniques
[13:43] The impact of technology on health
[16:35] Optimal sun exposure and the use of sup…
2 years, 6 months ago
EPI 123: The PSYCHOLOGY Of Eating. If People Know What To Do Regarding Health, Then Why Aren't They Doing It? With Marc David, M.A.
Show notes:
[1:10] How did Marc get interested in this type of work?
[9:58] Figuring out your blind spots
[12:58] Learning to ask the right types of …
2 years, 6 months ago
EPI 122: Dr. Erin Kinney - Stress Reset Expert & Naturopathic Doctor Helps Stressed Out People With Adrenal Fatigue Improve Their Mood, Balance Their Cortisol, & Increase Their Energy
Show notes:
[0:40] How did Dr. Erin get into what she does today?
[3:26] The difference between a naturopathic versus traditional doctor
[4:30] Unde…
2 years, 7 months ago
EPI 121: With 102-YEAR-OLD Dr. Gladys McGarey. Author Of "The Well-Lived Life. A 102-Year-Old Doctor's Six Secrets To Health And Happiness At Every Age"
Show notes:
[0:57] Quick trip down memory lane
[6:24] Discovering that we are interconnected with all that is living around us
[11:11] The healing po…
2 years, 7 months ago
EPI 120: How You Are Breathing May Be Making You Sick! OXYGEN ADVANTAGE Author Patrick McKeown Shares The Right Way To Breathe For Optimal Health, Energy, & Recovery
Show notes:
[1:30] The importance of nasal breathing
[7:03] Breathing's impact on stress and pain
[17:44] Sleep and mouth breathing
[29:34] Recommend…
2 years, 7 months ago
EPI 119: Dr. Emily Balcetis - Author Of "Clearer, Closer, Better: How Successful People See The World"
Show notes:
[0:51] Her journey and how she got into the work she does today
[7:44] Effective goal-setting strategies
[13:07] Visual hacks and achievi…
2 years, 7 months ago
EPI 118: Dr. Gary Kaplan Shares The Top Things That Cause Inflammation In Your Body & Your Brain And How To Address Them To Lower Inflammation, Increase Energy, & Strengthen Your Immune System
Show notes:
[0:51] Dr. Kaplan's background and medical journey
[12:42] Health and lowering inflammation
[17:47] How cleaning up your diet affect your…
2 years, 8 months ago