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It's Okay to Have Hope
Season 1 Episode 113
When things are uncertain, and the world feels crazy and surreal it’s okay to be happy and joyful and want nice things.
Novelist and poet MaryAnne E…
1 year, 3 months ago
Curating Hope: A Practice for Uncertain Times
Season 1 Episode 114
Hope isn't something that simply happens to us—it's something we can actively cultivate and curate.
What Does It Mean to Curate Hope?
In the same w…
1 year, 3 months ago
What if Kindness Went Viral?
Season 1 Episode 112
What if kindness went viral?
I know sounds naïve but imagine what would happen if all of us were focused on doing something kind for someone else ev…
1 year, 3 months ago
How to Bring Hope to Others
Season 1 Episode 111
In a world that often feels heavy, I believe we each have the power to be someone's light. Hope isn't always a grand gesture—it often shows up in qui…
1 year, 3 months ago
Finding Happiness When Life Feels Uncertain
Season 1 Episode 110
Life has a way of throwing curveballs when we least expect them. Economic uncertainty, health scares, relationship upheavals, career transitions—some…
1 year, 3 months ago
What to Do When You Feel Stuck E
Season 1 Episode 109
Uncertainty is an inevitable part of life, whether you're making a career change, dealing with a family relationship, deciding on a major purchase or…
1 year, 3 months ago
Start Now, Perfect Later
Season 1 Episode 108
Ages ago I picked up the book “The Courage to Start” A Guide to Running for Your Life by John Bingham. It’s written to encourage the never-runner or …
1 year, 3 months ago
Our Work is Our Resistance
Season 1 Episode 107
This is a podcast about hope – not politics so in this episode I’m using the term resistance in this context: it’s how we put positive live affirming…
1 year, 3 months ago
What Kind of Person Do You Want to Be?
Season 1 Episode 106
Recently I had the chance to meet up with 2 friends that I seldom get to see in person. We are connected by a common belief in the goodness of humani…
1 year, 3 months ago
Changing Your Perspective When Hope is Hiding Out
Season 1 Episode 105
Some days we just need a quick way to quite the chatter in our heads, or at least change the subject. Today I’m sharing four mantras that can offer …
1 year, 3 months ago