Podcast Episodes
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Looking Up Again (Inspired by Artemis II)
Season 2 Episode 317
Inspired by the Artemis II mission, this episode is a reminder that progress is still happening—even when we can’t always see it. From historic space…
12 hours ago
Hope in Plain Sight: Reframing the Story We Tell Ourselves
Season 2 Episode 316
Feeling overwhelmed by the state of the world? This episode offers a powerful shift in perspective reminding us that even in the midst of negativity,…
1 day, 13 hours ago
Letting Go After It’s Been Received
Season 2 Episode 315
Letting go of meaningful items can feel like losing something all over again—but what if their purpose has already been fulfilled? This episode refle…
4 days, 13 hours ago
What It Really Means to Love Yourself
Season 2 Episode 314
Self-love is more than a moment—it’s a relationship you build with yourself over time. This episode explores what it really looks like in everyday li…
5 days, 13 hours ago
Trust the Season You’re In
Season 2 Episode 313
What if the slow start to your year wasn’t a problem—but a season of rest? Today’s episode explores the natural rhythm of growth and why spring might…
6 days, 13 hours ago
Honoring What Was
Season 2 Episode 312
Loss doesn’t come with a timeline, and “moving on” isn’t always the goal. This episode explores how honoring what was can gently create space for mov…
1 week ago
Embracing What’s Here
Season 2 Episode 311
What if the constant push for “next level” is keeping you from fully experiencing what’s already good? Today’s Daily Dose of Hope invites you to paus…
1 week ago
Your Personal List of Hope
Season 2 Episode 310
Today I want to do something a bit different. Each day I want to share something that will help you find hope or remain hopeful or possible share hop…
2 weeks, 4 days ago
How a One-Sentence Daily Journal Inspires Hope
Season 2 Episode 309
I recently read a book about a midwife from the 18th century who kept a journal and the entries were often 2 or 3 sentences at the end of each day it…
2 weeks, 5 days ago
Changing Your Perspective When Hope is Hiding Out
Season 2 Episode 308
Some days we just need a quick way to quite the chatter in our heads, or at least change the subject. Today I’m sharing four mantras that can offer …
2 weeks, 6 days ago