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4 Hopeful Things You Can Count On
Season 1 Episode 81
There are 4 fundamental truths about hope that you can always count on. That's today's Daily Dose of Hope.
1 year ago
Hope in Everyday Experiences
Season 1 Episode 80
Hope doesn’t always arrive with trumpets or grand announcements. More often, it shows up quietly—like the first light slipping through the curtains a…
1 year ago
Crumbs of Hope
Season 1 Episode 79
Hope has holes in it’s pockets. It leaves little crumb trails that we, when anxious, can follow it. Hope secret: it doesn’t know the destination it o…
1 year ago
Hope is Good for Your Mental Health EP
Season 1 Episode 78
Mental Health Awareness Month, observed in May, is celebrated to increase awareness about mental health and wellness, reduce stigma, and promote supp…
1 year ago
What's One Hopeful Thing You Can Do Today?
Season 1 Episode 77
I want to talk about recognizing what makes you feel hopeful, in good times, in everyday moments and yes, in those times when you are frustrated or s…
1 year ago
How a One-Sentence Daily Journal Inspires Hope
Season 1 Episode 76
I recently read a book about a midwife from the 18th century who kept a journal and the entries were often 2 or 3 sentences at the end of each day it…
1 year, 1 month ago
Your Tomorrow Self Wants You To Do This
Season 1 Episode 75
I’m sure you are familiar with the concept of your tomorrow self. I use this little trick when I really need to take care of something I’d rather a…
1 year, 1 month ago
Hope Beyond Always and Never
Season 1 Episode 74
It’s okay to let go of always and never.
Not much in life is that consistent. Sometimes I think our desire to have calm, predictable days and weeks …
1 year, 1 month ago
Your Personal List of Hope
Season 1 Episode 73
Today I want to do something a bit different. Each day I want to share something that will help you find hope or remain hopeful or possible share hop…
1 year, 1 month ago
Hope is Remembering and Looking Ahead
Season 1 Episode 72
3 years ago, my younger brother passed away. He’d been diagnosed with an aggressive form of cancer just 3.5 years earlier. I
He never gave up hope. I…
1 year, 1 month ago