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When It's Hard to Have Hope
Season 1 Episode 101
It’s hard to hold on to hope when the images on our screens show military vehicles rolling through our cities, not to protect us, but to intimidate…
11 months, 3 weeks ago
100th Episode Reflections and What's Next
Season 1 Episode 100
When I started this podcast back in January, I intended to do this as long as it felt good and as long as I enjoyed writing and recording the content…
11 months, 3 weeks ago
4 Ways to Tap Into Hope and Optimism When Life Feels Overwhelming
Season 1 Episode 99
When everything feels like too much, hope can feel out of reach. But even in the most overwhelming moments, there are small steps we can take to reco…
11 months, 4 weeks ago
How Being Part of a Community Builds Hope
Season 1 Episode 9
I’m working with a small cohort of other business owners to update the brand messaging in our business. We work independently and meet on zoom each w…
11 months, 4 weeks ago
How Your Memories Bring New Hope
Season 1 Episode 97
Our memories have a powerful way of bringing the past into the present. These episodic memories—those vivid snapshots of experiences—allow us to rec…
11 months, 4 weeks ago
Hope is Like Time: Slow in the Moment, Fast When We Look Back
Season 1 Episode 96
Hope has a funny rhythm to it, kind of like time. When you're in the thick of something hard or uncertain, the days can feel endless. You count the h…
1 year ago
When Unexpected Things Happen
Season 1 Episode 95
I spent a big chunk of one day this week at the hospital with my mom.
Unexpected things happen, like an illness, a missed flight or a cancelled even…
1 year ago
What if it Does Work Out?
Season 1 Episode 94
A hopeful reframe for the inner voice that expects the worst.
What If It Does Work Out?
A hopeful reframe for the inner voice that expects the worst.…
1 year ago
The Future Still Needs You
Season 1 Episode 9
Why your presence and potential matter, even when you don’t feel it.
There are days when everything feels heavy—when you're tired, uncertain, or just…
1 year ago
The Power of a 1% Better Day
Season 1 Episode 9
Today we are celebrating small wins and progress over perfection.
We live in a world that glorifies big leaps, overnight success, and “all or nothin…
1 year ago