Podcast Episodes
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The Gift of Listening: How Others' Stories Become Our Hope
Season 1 Episode 181
In a world that seems to spin faster each day, where notifications ping constantly and conversations happen in fragments, there's something almost re…
1 year ago
Small Ask with a Big Impact EP 180
Season 1 Episode 180
I’m following my own advice to ask for help, and to let people know how they pitch in and make a difference.
If this little show has reminded you to…
1 year ago
World Dream Day
Season 1 Episode 179
World Dream Day - What is is and why it matters!
World Dream Day is a global, participatory holiday held every September 25 devoted to declaring, s…
1 year ago
Clear the Clutter Find the Spark
Season 1 Episode 178
Order isn’t perfection, it’s permission to breathe.
Every time we clear a surface or a storyline, we lower the noise and raise our capacity for hope.…
1 year ago
The Magic of Asking (and why it’s a sign of resilience)
Season 1 Episode 177
Asking for help, for information, out of curiosity, isn’t weakness, it’s strategy.
Every big leap you admire was powered by a simple question: Can yo…
1 year ago
Finding Hope in the Equinox; Gather, Release, Renew
The autumnal equinox is that brief, beautiful pause when light and dark share the sky in equal measure. It’s nature’s way of saying: balance isn’t a …
1 year ago
Why Trying New Things Helps Your Brain and Your Well-Being
Season 1 Episode 175
It’s easy to get comfortable in routines. Familiar feels safe, predictable, and efficient. But when we step outside that comfort zone and try somethi…
1 year ago
My 5 Favorite Things Right Now
Season 1 Episode 174
I love the change of seasons. I’m sure I’ve mentioned it before but since we’re in the midst of autumn and it’ll soon be peak color around her I thou…
1 year ago
Why Laughter is Good For You
Season 1 Episode 173
A new fav IG account that ALWAYS makes me laugh
Sometimes the best medicine doesn’t come in a pill, it comes in the form of laughter. That belly-deep…
1 year ago
Hope as Resistance
Season 1 Episode 172
When the world feels heavy, it can be tempting to give in to despair. But remaining hopeful is not naïve, it’s an act of resistance.
Hope refuses to …
1 year ago