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What's in Your Bucket of Hope?
Season 1 Episode 8
We've all done it. We carry fears, anger, and past disappointments with us when we don't have to. We drag them around like reviewing past moments of disappointment will somehow make things better or …
Published on 7 months, 2 weeks ago
Hope and Gratitude
Season 1 Episode 7
I have a confession about gratitude - for a long time, I just couldn't connect being thankful with being hopeful.
Yes, of course I'm thankful. For all the things. Somewhere along the way things got a …
Published on 7 months, 2 weeks ago
The 3 Elements of Hope according to Brené Brown
Season 1 Episode 6
When researching the concept of hope, I knew I'd need to see what researcher and author Brene Brown had to say on the subject.
In her book Atlas of the Heart she declares "We need hope like we need ai…
Published on 7 months, 2 weeks ago
H.O.P.E. Help One Person Everyday
Season 1 Episode 5
Today I am sharing something I learned from friends O'tion and V. They are two amazing humans who teach people how to heal trauma using what they call SIT which stands for Subconscious Imprinting Tec…
Published on 7 months, 2 weeks ago
What if This is Why You're Here?
Season 1 Episode 4
What if you are here for just this moment? What if everything I’ve learned, experienced, studied and shared
What if the total life experience to this point is what you needed to bring you this very mo…
Published on 7 months, 3 weeks ago
The Future is in Our Present Moments
Season 1 Episode 3
Hope is one of the foundations of our world And what’s even better is that hope isn’t just something we can have, it’s also something that we can give.
Hear the 5 Stages of Hope and how they can help…
Published on 7 months, 3 weeks ago
The Future is in Our Present Moments
Season 1 Episode 2
"The future is an infinite succession of presents", and to live now as we think human being should live, in defiance of all that is bad around us, is itself a marvelous victory.
There's a lot of uncer…
Published on 7 months, 3 weeks ago
Take the First Step
Season 1 Episode 1
This is the first episode and since it’s dropping on MLK day I thought it was only right to begin with one of his quotes.
Faith is taking the first step even when you don't see the whole staircase. Ma…
Published on 7 months, 3 weeks ago
A Daily Dose of Hope
Your Daily Dose of Hope
Start your day with inspiration, positivity, and practical wisdom on Your Daily Dose of Hope. Each episode is a brief, uplifting journey designed to empower you to face life's …
Published on 7 months, 3 weeks ago