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Hope as Resistance
Season 1 Episode 172
When the world feels heavy, it can be tempting to give in to despair. But remaining hopeful is not naïve, it’s an act of resistance.
Hope refuses to …
8 months, 2 weeks ago
When the World Feels Out of Control
Season 1 Episode 171
Here’s what we all know; the world can feel overwhelming sometimes. Headlines bring us stories of conflict, uncertainty, and tragedy. It’s normal to …
8 months, 2 weeks ago
National Day of Encouragement: Small Words, Big Lift
Season 1 Episode 170
Today is the National Day of Encouragement. It may sound like a made-up holiday but who cares? It’s the perfect reminder to say the quiet good things…
8 months, 3 weeks ago
A Day of Remembrance
Season 1 Episode 169
Today we pause to remember the lives lost on September 11, 2001, to honor the courage of first responders and survivors, and to stand with the famili…
8 months, 3 weeks ago
Being Present in the Moment Matters
Season 1 Episode 168
The passing of time is weird isn’t it? When we have a day with difficulties or set back, or maybe if we’re just not feeling great it can feel like a …
8 months, 3 weeks ago
The Power of One Small Act
Season 1 Episode 167
I’m sure you’ve heard a version of the Starfish story. It goes like this:
A young girl was walking along a beach upon which thousands of starfish ha…
8 months, 3 weeks ago
I'm Glad You're Here
Season 1 Episode 166
I’m glad you’re here. I know I say that every time, but I want you to really hear it because I am really glad you’re here, listening and sharing hope…
8 months, 3 weeks ago
Celebrating Progress Over Perfection
Season 1 Episode 165
Your Daily Dose of Hope - Fresh Start Mindset Series
We've traveled together this week, from embracing beginner's mind to taking small steps, learnin…
8 months, 4 weeks ago
Building Your Support Network
Season 1 Episode 164
Your Daily Dose of Hope - Fresh Start Mindset Series
This week we've talked about curiosity, small steps, and learning from setbacks. But here's some…
8 months, 4 weeks ago
Learning From Setbacks
Season 1 Episode 163
Welcome back to Your Daily Dose of Hope. I'm Phyllis and this is day three of our Fresh Start Mindset series.
We've talked about embracing curiosity …
8 months, 4 weeks ago