Podcast Episodes
Back to Search
Being Present in the Moment Matters
Season 1 Episode 168
The passing of time is weird isn’t it? When we have a day with difficulties or set back, or maybe if we’re just not feeling great it can feel like a …
7 months ago
The Power of One Small Act
Season 1 Episode 167
I’m sure you’ve heard a version of the Starfish story. It goes like this:
A young girl was walking along a beach upon which thousands of starfish ha…
7 months ago
I'm Glad You're Here
Season 1 Episode 166
I’m glad you’re here. I know I say that every time, but I want you to really hear it because I am really glad you’re here, listening and sharing hope…
7 months, 1 week ago
Celebrating Progress Over Perfection
Season 1 Episode 165
Your Daily Dose of Hope - Fresh Start Mindset Series
We've traveled together this week, from embracing beginner's mind to taking small steps, learnin…
7 months, 1 week ago
Building Your Support Network
Season 1 Episode 164
Your Daily Dose of Hope - Fresh Start Mindset Series
This week we've talked about curiosity, small steps, and learning from setbacks. But here's some…
7 months, 1 week ago
Learning From Setbacks
Season 1 Episode 163
Welcome back to Your Daily Dose of Hope. I'm Phyllis and this is day three of our Fresh Start Mindset series.
We've talked about embracing curiosity …
7 months, 1 week ago
Small Steps Big Changes EP 162
Your Daily Dose of Hope - Fresh Start Mindset Series
Welcome to Your Daily Dose of Hope. I'm Phyllis, and we're on day two of our Fresh Start Mindset…
7 months, 1 week ago
The Power of The Beginners Mind EP 161
Good morning, and welcome to Your Daily Dose of Hope. I'm Phyllis Nichols. Today we're starting something special, a five-day series I'm calling "Fr…
7 months, 1 week ago
Dance Like No One is Watching
Season 1 Episode 160
We’ve all heard the phrase, dance like no one is watching. It’s not really about dancing (though moving your body with abandon feels amazing). It’s a…
7 months, 2 weeks ago
This Might Not Work
Season 1 Episode 159
There’s a kind of freedom in saying those four words out loud: This might not work.
Honest plans begin with honest uncertainty – Seth Godin
Admitting…
7 months, 2 weeks ago